5-HTP (5-Hydroxytryptophan) is extracted from the seeds of the Griffonia Simplicifolia plant and is a precursor to the neurotransmitter serotonin. Research has shown that supplementing with 5-HTP may help to support a healthy mood as well as healthy sleep and appetite.Griffonia helps to promote serotonin levels, assist with depressive disorders, anxiety, weight loss, haedaches and insomnia. Contra indications:Individuals who are taking SSRIs or MAOIs as antidepressants should avoid consumption of Griffonia, due to potential side effects caused by increased serotonin levels. Label Description: 5-HTP (5-Hydroxytryptophan) is a precursor to the neurotransmitter serotonin, which plays an integral role in supporting a...