Blackseed - 60 Capsules Natural immune booster and cold and flu support Blackseed assits to strengthen immune, regulate blood sugar levels, provide anti oxidant support and promotes digestive health Ingredients: Each capsule contains an extract of: Nigella sativa 450 mg Sugar Free Directions for use: Adults and children over twelve: 1 to 2 capsules daily or as directed by a healthcare practitioner Available at One Life Health — your trusted source for quality health foods and wholesome snack options in South Africa.