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CARBSMART - Beef & Veg Soup - 4x17g Sachets
Comfort in a cup — keto-friendly soup that's actually good for you CARBSMART instant soups deliver warming, flavourful comfort without the carbs, sugar, or artificial nasties. Each sachet contains less than 2g of carbohydrates per cup, uses erythritol as its only sweetener, and is free from MSG, preservatives, and starch thickeners — making it perfect for Banting, Keto, and diabetic lifestyles. Less than 2g net carbs per cup Suitable for Banting, Keto, and diabetic diets No MSG, preservatives, or starch thickeners Convenient 4-sachet pack for on-the-go nutrition A genuinely healthy comfort food for South Africa's low-carb community. Available at One...
CARBSMART - White Chocolate Coated Macadamias – 80g
Indulge without compromise — sugar-free chocolate with macadamias CARBSMART Chocolate Coated Macadamias deliver the ultimate guilt-free indulgence. Premium macadamia nuts are enrobed in rich sugar-free chocolate sweetened only with erythritol and stevia — making them perfect for Keto, Banting, and diabetic lifestyles without any sacrifice in taste. Sugar-free and maltitol-free — sweetened with erythritol and stevia Keto, Banting, and diabetic friendly Gluten-free and high in healthy fats Rich macadamia nuts in decadent chocolate coating The perfect low-carb treat for South Africa's health-conscious chocolate lovers. Available at One Life Health.
CARBSMART - Granola Rusks - 200g
Low-carb rusks that actually satisfy CARBSMART rusks deliver the beloved South African rusk experience without the sugar, wheat, or guilt. Made with amasi, almond flour, and a wholesome blend of seeds, each rusk contains less than 1g of glycaemic carbohydrates — making them ideal for Keto, Banting, and diabetic lifestyles. Less than 1g glycaemic carbs per rusk High in fibre and protein from almond and flaxseed flour Suitable for Banting, Keto, Halaal, and gluten-free diets No added sugar or artificial sweeteners A South African classic reimagined for the low-carb lifestyle. Available at One Life Health.
CARBSMART - Chocolate Rusks - 200g
No Added SugarSuitable for Banting & KetoSuitable for DiabeticsArtificial Sweetener FreeHigh in Fibre & ProteinLess than 1g Glyaemic Carbs per rusk Keto, Low Carb, No Added Sugar, Halaal, Gluten Free Ingredients: Amasi (Cultured Buttermilk) (23%), Erythritol*, Sunflower Seed Flour, Flaxseed Flour, Vegetable Oil (Coconut Kernel), Flaxseeds, Sunflower Seeds, Desiccated Coconut, Vanilla Extract, Psyllium Husk, Almond Flour, Whole Eggs, Baking Powder, Chocolate (2%) , Himalayan Salt, Steviol Extract (Non Nutritive Sweetener) Serving size/Dosage: Enjoy with your favourite warm drink, or as a snack. Precautions: Dairy (cow’s milk), Eggs, Tree nuts (almonds) Storage: Store in a cool, dry...
CARBSMART - Hearty Veg Soup - 4x17g Sachets
Comfort in a cup — keto-friendly soup that's actually good for you CARBSMART instant soups deliver warming, flavourful comfort without the carbs, sugar, or artificial nasties. Each sachet contains less than 2g of carbohydrates per cup, uses erythritol as its only sweetener, and is free from MSG, preservatives, and starch thickeners — making it perfect for Banting, Keto, and diabetic lifestyles. Less than 2g net carbs per cup Suitable for Banting, Keto, and diabetic diets No MSG, preservatives, or starch thickeners Convenient 4-sachet pack for on-the-go nutrition A genuinely healthy comfort food for South Africa's low-carb community. Available at One...
CARBSMART - Chicken & Herb Soup - 4x17g Sachets
Comfort in a cup — keto-friendly soup that's actually good for you CARBSMART instant soups deliver warming, flavourful comfort without the carbs, sugar, or artificial nasties. Each sachet contains less than 2g of carbohydrates per cup, uses erythritol as its only sweetener, and is free from MSG, preservatives, and starch thickeners — making it perfect for Banting, Keto, and diabetic lifestyles. Less than 2g net carbs per cup Suitable for Banting, Keto, and diabetic diets No MSG, preservatives, or starch thickeners Convenient 4-sachet pack for on-the-go nutrition A genuinely healthy comfort food for South Africa's low-carb community. Available at One...
CARBSMART - Coconut & Seed Rusks - 200g
Low-carb rusks that actually satisfy CARBSMART rusks deliver the beloved South African rusk experience without the sugar, wheat, or guilt. Made with amasi, almond flour, and a wholesome blend of seeds, each rusk contains less than 1g of glycaemic carbohydrates — making them ideal for Keto, Banting, and diabetic lifestyles. Less than 1g glycaemic carbs per rusk High in fibre and protein from almond and flaxseed flour Suitable for Banting, Keto, Halaal, and gluten-free diets No added sugar or artificial sweeteners A South African classic reimagined for the low-carb lifestyle. Available at One Life Health.
CARBSMART - Extra Virgin Oil – 500ml
Premium cold-pressed sunflower oil with a remarkable omega-9 profile CARBSMART Extra Virgin High Oleic Sunflower Oil is cold-pressed from non-GM sunflower seeds and is exceptionally high in omega-9 oleic acid — the same heart-healthy fat found in olive oil. Stable enough for light frying, it is endorsed by the Heart & Stroke Foundation and is naturally free from cholesterol and trans fats. High in heart-healthy omega-9 (oleic acid) Cold-pressed, non-GMO and cholesterol-free Endorsed by the Heart & Stroke Foundation of South Africa Suitable for light frying, baking, and dressings A healthier oil choice for everyday South African cooking. Available at...
CARBSMART - Balsamic Reduction – Garlic, Chilli & Ginger Infused - 150ml
Spicy balsamic reduction with ginger Excellent on salads & roasted veggies Can be used as a dressing Ideal for meat, chicken & fish dishes Low carb & vegan-friendly Less than 1g of natural sugar per serving Free of starch thickeners Banting & keto-friendly Preservative free Caution: Excessive consumption may have a laxative effect. Do not feed to animals. Care Instructions: Store in a cool, dry place and do not refrigerate. Specifications: Nett Volume: 150ml Ingredients: Balsamic Vinegar, Vinegar, Xylitol/ Erythritol Blend, Garlic, Sea Salt, Xanthan Gum, Agar Agar (From Seaweed), Non-Nutritive Sweetener (Steviol Extract), Habanero Chilli, Spices. Typical Nutritional Information: Per 100g Energy (kJ): 306 Protein (g):...
CARBSMART - Thyme Infused Balsamic Reduction - 150ml
All the flavour, none of the sugar CARBSMART condiments and sauces bring South African kitchen classics to the low-carb table without compromise. Made with natural sweeteners like erythritol, xylitol, and stevia, and free from starch thickeners, artificial colours, and MSG, these products allow you to enjoy full-flavoured cooking on a Banting or Keto lifestyle. No added sugar — naturally sweetened with erythritol and stevia Suitable for Banting, Keto, and diabetic diets Free from starch thickeners and artificial additives Great taste without the carb load Stock your pantry with CARBSMART for guilt-free South African cooking. Available at One Life Health.
CARBSMART - Original Balsamic Reduction - 150ml
All the flavour, none of the sugar CARBSMART condiments and sauces bring South African kitchen classics to the low-carb table without compromise. Made with natural sweeteners like erythritol, xylitol, and stevia, and free from starch thickeners, artificial colours, and MSG, these products allow you to enjoy full-flavoured cooking on a Banting or Keto lifestyle. No added sugar — naturally sweetened with erythritol and stevia Suitable for Banting, Keto, and diabetic diets Free from starch thickeners and artificial additives Great taste without the carb load Stock your pantry with CARBSMART for guilt-free South African cooking. Available at One Life Health.
CARBSMART - Mild Chutney - 375ml
All the flavour, none of the sugar CARBSMART condiments and sauces bring South African kitchen classics to the low-carb table without compromise. Made with natural sweeteners like erythritol, xylitol, and stevia, and free from starch thickeners, artificial colours, and MSG, these products allow you to enjoy full-flavoured cooking on a Banting or Keto lifestyle. No added sugar — naturally sweetened with erythritol and stevia Suitable for Banting, Keto, and diabetic diets Free from starch thickeners and artificial additives Great taste without the carb load Stock your pantry with CARBSMART for guilt-free South African cooking. Available at One Life Health.
CARBSMART - Peri Peri Sauce - 330ml
All the flavour, none of the sugar CARBSMART condiments and sauces bring South African kitchen classics to the low-carb table without compromise. Made with natural sweeteners like erythritol, xylitol, and stevia, and free from starch thickeners, artificial colours, and MSG, these products allow you to enjoy full-flavoured cooking on a Banting or Keto lifestyle. No added sugar — naturally sweetened with erythritol and stevia Suitable for Banting, Keto, and diabetic diets Free from starch thickeners and artificial additives Great taste without the carb load Stock your pantry with CARBSMART for guilt-free South African cooking. Available at One Life Health.
CARBSMART - Umami All Purpose Seasoning – 200ml
Guilt-free flavour for a low-carb lifestyle CARBSMART brings you a range of premium spice blends specially crafted for Banting, Keto, and low-carb living. Free from added sugar, MSG, irradiated ingredients, and silicon anti-caking agents, these spice blends use cold-pressed high oleic sunflower oil and ground flaxseed for a healthier seasoning experience without compromise. No added sugar, MSG, or irradiated spices Banting, Keto, and gluten-free friendly Contains flaxseed for added nutritional value Free from artificial additives and fillers Perfect for South African braais, everyday cooking, and low-carb meal prep. Available at One Life Health.
CARBSMART - Cream of Mushroom Soup - 4x17g Sachets
Comfort in a cup — keto-friendly soup that's actually good for you CARBSMART instant soups deliver warming, flavourful comfort without the carbs, sugar, or artificial nasties. Each sachet contains less than 2g of carbohydrates per cup, uses erythritol as its only sweetener, and is free from MSG, preservatives, and starch thickeners — making it perfect for Banting, Keto, and diabetic lifestyles. Less than 2g net carbs per cup Suitable for Banting, Keto, and diabetic diets No MSG, preservatives, or starch thickeners Convenient 4-sachet pack for on-the-go nutrition A genuinely healthy comfort food for South Africa's low-carb community. Available at One...
CARBSMART - Milk Chocolate – No Added Sugar – 30g
Pure chocolate pleasure without the sugar spike CARBSMART sugar-free chocolate bars deliver a rich, indulgent chocolate experience using only erythritol and stevia as sweeteners — completely free from maltitol, soya, and gluten. High in fibre and protein, these bars are designed for Keto, Banting, and diabetic-friendly snacking without any compromise on flavour. Sugar-free — sweetened with erythritol and stevia only Maltitol-free and soya-free High in fibre and protein Keto, Banting, and diabetic friendly A truly guilt-free chocolate treat. Available at One Life Health.