{"product_id":"truefood-red-kidney-beans-500g","title":"TRUEFOOD - Red Kidney Beans - 500g","description":"\u003cp\u003eWith their distinctive shape and vibrant red skin, red kidney beans develop a firm yet creamy texture when cooked. As a good source of plant-based protein, they are an excellent addition to a well-rounded vegan or vegetarian diet.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRed kidney beans can be cooked and used in soups, stews, salads, or side dishes.\u003c\/strong\u003e\u003c\/p\u003e\u003ch3\u003eHow to take\u003c\/h3\u003e\u003cp\u003eFor best results, soak 1 cup of dried beans in water for 8 hours or overnight, then drain and rinse. Simmer in 4 cups of water for about 1 to 1.5 hours or until tender, then drain and add to your recipes.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eRed kidney beans (100%).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTYPICAL NUTRITIONAL INFORMATION\u003c\/strong\u003e – Serving size = 40 g\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePer 100 g \/ Per Single Serving\u003c\/li\u003e\n\u003cli\u003eEnergy 1 408 kJ \/ 563 kJ\u003c\/li\u003e\n\u003cli\u003eProtein 22,5 g \/ 9,0 g\u003c\/li\u003e\n\u003cli\u003eCarbohydrate 61 g \/ 24 g\u003c\/li\u003e\n\u003cli\u003eof which Total Sugar 2,1 g \/ 0,8 g\u003c\/li\u003e\n\u003cli\u003eTotal Fat 1,1 g \/ 0,4 g\u003c\/li\u003e\n\u003cli\u003eof which Saturated Fat 0,2 g \/ 0,1 g\u003c\/li\u003e\n\u003cli\u003eDietary Fibre 15,2 g \/ 6,1 g\u003c\/li\u003e\n\u003cli\u003eTotal Sodium 12 mg \/ 5 mg\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eNUTRITIONAL INFORMATION BASED\/CALCULATED USING DATA FROM THE USDA NATIONAL NUTRIENT DATABASE\u003c\/p\u003e\u003cp\u003eProduct of RSA\/China\/Ethiopia\/Malawi\/Argentina. Packed in South Africa\u003c\/p\u003e\u003ch3\u003eWarnings\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWARNING:\u003c\/strong\u003e Packed in a facility that uses cow’s milk, tree nuts, peanuts, soy and significant cereals (gluten).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSTORAGE:\u003c\/strong\u003e STORE IN A COOL, DRY PLACE, AWAY FROM DIRECT SUNLIGHT. ONCE OPENED, RESEAL ZIPLOCK.\u003c\/p\u003e","brand":"TRUEFOOD","offers":[{"title":"Default Title","offer_id":67739954282806,"sku":"6009657580532","price":87.77,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9136\/3126\/files\/6009657580532-onelife.jpg?v=1792120568","url":"https:\/\/onelife.co.za\/products\/truefood-red-kidney-beans-500g","provider":"One Life Health Store","version":"1.0","type":"link"}