{"product_id":"supa-creatine-hydrate-citrus-200g","title":"SUPA - Creatine Hydrate Citrus","description":"\u003cp\u003eSUPA™ Creatine Hydrate pairs micronised Creatine Monohydrate with a clean electrolyte blend.\u003c\/p\u003e\u003cp\u003eCreatine works by drawing water into the muscle, so getting your electrolytes right is part of getting the most out of it.\u003c\/p\u003e\u003cp\u003eHydrate is built for active days when training, sweat and recovery all need to be accounted for.\u003c\/p\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003cp\u003e• Micronised Creatine Monohydrate: supports muscle strength, recovery, and cognitive performance.\u003cbr\u003e\n• Electrolyte blend: sodium, potassium and magnesium to support hydration and replace what is lost through sweat.\u003cbr\u003e\n• Designed for training days, long workdays, and everyday use as part of an active lifestyle.\u003cbr\u003e\n• One daily serving as part of a consistent routine.\u003c\/p\u003e\u003ch4\u003eProduct Ingredients\u003c\/h4\u003e\u003cp\u003eACTIVE INGREDIENTS (per serving):\u003cbr\u003e\nCreatine monohydrate: 5 000 mg\u003cbr\u003e\nMagnesium malate: 533 mg\u003cbr\u003e\n providing elemental magnesium ±80 mg\u003cbr\u003e\nDesert salt (sodium chloride): 509 mg\u003cbr\u003e\n providing elemental sodium ±200 mg\u003cbr\u003e\nPotassium chloride: 388 mg\u003cbr\u003e\n providing elemental potassium ±200 mg\u003cbr\u003e\nTrimagnesium citrate 125 mg\u003cbr\u003e\n providing elemental magnesium ±20 mg\u003cbr\u003e\nSteviol glycosides (from Stevia): 28 mg\u003cbr\u003e\nOther: Natural lemon flavour\u003c\/p\u003e\u003ch4\u003eAbout Supa™\u003c\/h4\u003e\u003cp\u003eOur purpose is to design functional supplements that earn their place in your daily life. Our goal is to make your daily routine feel like a ritual. We're obsessed with quality, and we sweat the details of every single ingredient, so that you don't have to. We're here to unlock the SUPA™ human in you.\"\u003c\/p\u003e\u003ch3\u003eHow to take\u003c\/h3\u003e\u003cp\u003eUse 1–2 scoops (5–10 g creatine monohydrate) daily. Mix 1 scoop in a glass of water, or 2 scoops in at least 400 ml of water or an exercise bottle. Can be taken at any time of day.\u003c\/p\u003e\u003cp\u003eSERVING SIZE: 1 Scoop (approx. 6.8 g)\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e1 scoop: daily use\u003c\/li\u003e\n\u003cli\u003e2 scoops: active days\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIngredients may settle naturally. Mix before use.\u003c\/p\u003e\u003ch3\u003eWarnings\u003c\/h3\u003e\u003cp\u003eWARNING: Not suitable for children under the age of 18. Consult with your healthcare provider before long-term use, if you have a kidney disorder, or if you are pregnant or breastfeeding. Do not use in the case of hypersensitivity to the ingredients. Concurrent use with medication or by those with a chronic condition should be under the guidance of a healthcare professional. Do not exceed the recommended daily intake.\u003c\/p\u003e\u003cp\u003eThis unregistered medicine has not been evaluated by the SAHPRA for its quality, safety or intended use. This medicine is not intended to diagnose, treat, cure or prevent any disease.\u003c\/p\u003e\u003cp\u003eALLERGENS: None of the 9 major allergens. Processed in a facility that also processes milk, eggs, peanuts, and tree nuts ingredients.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSTORAGE: STORE BELOW 25°C, IN A COOL, DRY PLACE\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eKEEP OUT OF REACH OF CHILDREN.\u003c\/p\u003e\u003cp\u003eDO NOT USE IF SEAL IS BROKEN.\u003c\/p\u003e","brand":"SUPA","offers":[{"title":"200g","offer_id":67738692157750,"sku":"6009804424399","price":224.95,"currency_code":"ZAR","in_stock":true},{"title":"450g","offer_id":67741533962550,"sku":"6009804424405","price":399.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9136\/3126\/files\/6009804424399-onelife.jpg?v=1792105526","url":"https:\/\/onelife.co.za\/products\/supa-creatine-hydrate-citrus-200g","provider":"One Life Health Store","version":"1.0","type":"link"}