{"product_id":"sport-rx-protein-shake-double-thick-choc-caramel-macchiato-300ml","title":"SPORT RX - Protein Shake Double Thick Choc Caramel Macchiato - 300ml","description":"\u003cul\u003e\n\u003cli\u003e20g protein from milk protein and collagen peptides\u003c\/li\u003e\n\u003cli\u003eLow carb and low sugar\u003c\/li\u003e\n\u003cli\u003eLactose-free for easy digestion\u003c\/li\u003e\n\u003cli\u003eSmooth milkshake texture\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eDescription\u003c\/h4\u003e\u003cp\u003eNeed your protein ready to go? Not every day calls for powders and shakers. Sport Rx Protein Shaked make hitting your protein targets simple, with a blend of milk proteins and collagen peptides to support recovery, strength and performance.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e20 g protein supports muscle repair and lean strength\u003c\/li\u003e\n\u003cli\u003eHigh biological value milk proteins and collagen peptides\u003c\/li\u003e\n\u003cli\u003eLow carb, low sugar\u003c\/li\u003e\n\u003cli\u003eLactose-free for easier digestion\u003c\/li\u003e\n\u003cli\u003eSmooth, milkshake-style texture in convenient, ready-made formula\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cp\u003eActive ingredients per 300ml bottle:\u003c\/p\u003e\u003cul\u003e\u003cli\u003eProtein (protein milk concentrate + hydrolysed collagen peptides) — 20g\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eSupports muscle repair and lean strength\u003c\/li\u003e\n\u003cli\u003eCollagen supports joint and connective-tissue recovery\u003c\/li\u003e\n\u003cli\u003eA lighter, easy-on-digestion protein option\u003c\/li\u003e\n\u003cli\u003eA convenient, great-tasting way to hit your protein goals\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eDirections\u003c\/h4\u003e\u003cp\u003eShake well and enjoy chilled. Ideal post-workout or as a high-protein snack during the day.\u003c\/p\u003e\u003cp\u003eOnly 123 calories per serving\u003c\/p\u003e\u003ch3\u003eRich \u0026amp; Creamy with 20g Protein\u003c\/h3\u003e\u003cp\u003eSome days you want your protein to feel like a treat, not a task. The SPORT Rx Protein Shake is exactly that: a smooth, milkshake-style protein drink you can grab and go. Twenty grams of high-quality protein — from a blend of milk proteins and hydrolysed collagen peptides — supports muscle repair and lean strength, while the collagen adds support for your joints and connective tissue. It's low in carbs and sugar, lactose-free for easier digestion, and ready the moment you are. Perfect straight after training, between meetings, or as a high-protein snack that actually tastes like dessert. Performance today, vitality tomorrow — in one easy bottle.\u003c\/p\u003e\u003ch4\u003eThe Protein RTD Difference\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eReady to Drink\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA convenient, grab-and-go protein shake that fits into busy training schedules and everyday life.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQuality Protein Blend\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA combination of milk proteins and collagen peptides supports muscle and joint recovery and strength.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLight, Clean \u0026amp; Easy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eLow in carbs, low in sugar and lactose-free, making it a lighter option that’s easier on digestion.\u003c\/p\u003e\u003ch4\u003eFAQs\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003e\u003cstrong\u003eHow much protein is in each shake?\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEach bottle contains 20 g of high quality protein, helping support your muscle recovery, strength and daily protein intake.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cstrong\u003eWhat type of protein does it contain?\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSport Rx Protein Shakes contain a blend of milk proteins and collagen peptides, providing a complete amino acid profile along with additional support for connective tissue and joints.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cstrong\u003eWhen is the best time to drink it?\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIt’s ideal post-workout to support recovery, but you can enjoy this shake any time of day as a high protein snack, providing quality macros when you’re on the go.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cstrong\u003eIs it a replacement for protein powder?\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eYes — it’s a convenient alternative when you don’t want to mix shakes or are tired of their consistency.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cstrong\u003eIs it suitable if I’m lactose intolerant?\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eYes. This formula is lactose-free, making it easier to digest and a great option for those sensitive to lactose.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cstrong\u003eIs it sugar-free?\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSport Rx Protein Shakes are low in carbs and sugar, making them a lighter option that fits into a range of nutrition plans.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cstrong\u003eCan I drink it if I’m not training?\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAbsolutely. It can help you meet daily protein needs, support satiety and maintain lean muscle, even on rest days.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cstrong\u003eWill it help with muscle growth?\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eYes. Protein plays a key role in muscle repair and growth, especially when combined with resistance training and adequate nutrition.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cstrong\u003eDoes it taste like a typical protein shake made from powder?\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eNo. Sport Rx Protein Shakes have a smooth, milkshake-style texture and are specially formulated to feel lighter and easier on digestion.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cstrong\u003eDo I need to refrigerate it?\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIt can be stored at room temperature before opening, but for the best taste, enjoy it chilled. Once opened, refrigerate and consume within 24 hours.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cstrong\u003eIs it suitable for weight management?\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eYes. High protein foods can help support fullness and reduce snacking, which may assist with weight management when used as part of a balanced diet.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e20g high biological value milk proteins and collagen peptides\u003c\/strong\u003e\u003c\/p\u003e\u003ch3\u003eHow to take\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eSERVING SUGGESTION:\u003c\/strong\u003e Best served chilled. Shake before use.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eINGREDIENTS:\u003c\/strong\u003e Water, Milk Protein Concentrate, Hydrolysed Collagen Peptides, Cocoa Powder, Sunflower Oil, Flavouring, Cellulose Gum, Potassium Phosphate, Sodium Chloride, Sodium Phosphate, Gellan Gum, Non-Nutritive Sweetener (Sucralose).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTYPICAL NUTRITIONAL INFORMATION\u003c\/strong\u003e – Serving size — 300 ml (1 bottle)\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePer 100 ml \/ Per 300 ml \/ NRV*\u003c\/li\u003e\n\u003cli\u003eEnergy \/ 172 kJ, 41 kCal \/ 515 kJ, 123 kCal \/ †\u003c\/li\u003e\n\u003cli\u003eProtein \/ 6.7 g \/ 20.0 g \/ 36%\u003c\/li\u003e\n\u003cli\u003eGlycaemic Carbohydrates \/ \u0026lt;1 g \/ \u0026lt;1 g \/ †\u003c\/li\u003e\n\u003cli\u003eof which Total Sugar \/ 0.1 g \/ 0.4 g \/ †\u003c\/li\u003e\n\u003cli\u003eTotal Fat \/ 1.2 g \/ 3.7 g \/ †\u003c\/li\u003e\n\u003cli\u003eof which Saturated Fat \/ 0.1 g \/ 0.4 g \/ †\u003c\/li\u003e\n\u003cli\u003eof which Trans Fat \/ 0.0 g \/ 0.0 g \/ †\u003c\/li\u003e\n\u003cli\u003eDietary Fibre# \/ 1.1 g \/ 3.2 g \/ †\u003c\/li\u003e\n\u003cli\u003eTotal Sodium \/ 59 mg \/ 176 mg \/ †\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e*Nutrient Reference Values (NRVs) for individuals 4 years and older. †NRVs not established. #AOAC 985.29\u003c\/p\u003e\u003ch3\u003eWarnings\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eALLERGENS:\u003c\/strong\u003e Cow’s Milk (Milk Protein Concentrate).\u003c\/p\u003e\u003cp\u003eSTORE IN A COOL, DRY PLACE. REFRIGERATE AFTER OPENING \u0026amp; CONSUME WITHIN 24 HOURS.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWARNINGS:\u003c\/strong\u003e This product is not intended to diagnose, treat, cure or prevent any disease. Not a sole source of nutrition — use alongside a balanced diet and training programme. Pregnant or nursing mothers, individuals under 18 and those with a known medical condition should consult a healthcare professional before use. Store in a cool, dry place. Keep out of reach of children.\u003c\/p\u003e","brand":"SPORT RX","offers":[{"title":"Default Title","offer_id":67739836547382,"sku":"762083149457","price":39.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9136\/3126\/files\/762083149457-onelife.jpg?v=1792117397","url":"https:\/\/onelife.co.za\/products\/sport-rx-protein-shake-double-thick-choc-caramel-macchiato-300ml","provider":"One Life Health Store","version":"1.0","type":"link"}