{"product_id":"cool-stool-raw-seed-high-fibre-mix-gluten-free-250g","title":"COOL STOOL - Raw Seed \u0026 High Fibre Mix Gluten Free - 250g","description":"\u003cp\u003eCool Stool™ is a 100% raw, high fibre and super seed mix and daily supplement, designed to promote natural bowel movement while optimising gut health.\u003c\/p\u003e\u003cp\u003eCool Stool Gluten Free Original is a nutritionally diverse prebiotic daily supplement that enhances natural bowel movements and improves overall gut health. This Raw Seed \u0026amp; High Fibre Mix is a powerhouse blend of 100% raw seeds and high-fibre ingredients, including buckwheat, psyllium husk, acacia gum and chia seeds. The gluten free option has ground flax seeds to allow better tolerance for inflamed or sensitive guts. This ready-to-use mix is not only a natural laxative, it also improves gut function, reduces cholesterol levels, and aids in weight loss. Perfect for adding to smoothies and yoghurt, oats, scrambled eggs or simply sprinkling over salads, it’s an ideal and convenient addition to your meals to promote overall gut health. Cool Stool is locally made, vegan-friendly and free from GMOs, preservatives, added sugar, artificial flavours and colours.\u003c\/p\u003e\u003cp\u003eGluten Free! · follow your gut · COOL STOOL® · Keep it moving! · Raw Seed \u0026amp; High Fibre Mix, \u003cem\u003ewith Acacia Gum\u003c\/em\u003e · GLUTEN FREE · No added sugar or preservatives · HIGH IN FIBRE · NUTRITIONALLY TESTED · PLANT BASED\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eMake Cool Stool® your good gut gift!\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA 100% raw, high fibre mix specially formulated to support regular bowel movement and overall gut function, with added acacia gum for enhanced benefits.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eNutritionally Tested! · Country of Origin: South Africa · 250g\u003c\/p\u003e\u003ch3\u003eHow to take\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eDirections for Use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFor Constipation:\u003c\/strong\u003e Start with 1 tablespoon daily, soaked in 60ml of water or milk for 2–5 minutes. Add to your favourite breakfast or smoothie. Gradually increase to 2 tablespoons.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFor General Gut Well-being:\u003c\/strong\u003e Start with 1 tablespoon daily, sprinkled over cereal, fruit, yoghurt or salads. Gradually increase to 2 tablespoons.\u003c\/p\u003e\u003cp\u003eFor more information on dosage recommendations by age, visit www.coolstool.co.za.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFrom what age can children take Cool Stool®?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eChildren from the age of 2 years can take Cool Stool®.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat is the recommended dosage by age?\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChildren 2 years up – building from ½ tsp to 1 tsp daily\u003c\/li\u003e\n\u003cli\u003eChildren 7 years and older – start with 1 tsp and build up to 2-3 tsp daily\u003c\/li\u003e\n\u003cli\u003eTeenagers and adults – build up to 1-2 Tbs daily\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYour daily dose can be taken all at once or split over the course of the day.\u003c\/p\u003e\u003cp\u003eSTORE IN A COOL, DRY PLACE AWAY FROM DIRECT SUNLIGHT. USE BEFORE BEST BEFORE DATE. ONCE OPENED, RESEAL THE PACKAGING TIGHTLY TO MAINTAIN FRESHNESS.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eINGREDIENTS:\u003c\/strong\u003e Buckwheat, oat bran, chia seeds, linseed powder, psyllium husk, acacia gum\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTYPICAL NUTRITIONAL INFORMATION\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAverage values: per 100 g \/ per 13 g serving\u003c\/li\u003e\n\u003cli\u003eEnergy 1375 kJ \/ 179 kJ\u003c\/li\u003e\n\u003cli\u003eProtein 13.0 g \/ 1.7 g\u003c\/li\u003e\n\u003cli\u003eGlycaemic carbohydrates 30 g \/ 3.9 g\u003c\/li\u003e\n\u003cli\u003eof which total sugar 1.4 g \/ 0.18 g\u003c\/li\u003e\n\u003cli\u003eTotal fat 7.2 g \/ 0.9 g\u003c\/li\u003e\n\u003cli\u003eof which saturated fat 0.8 g \/ 0.1 g\u003c\/li\u003e\n\u003cli\u003eDietary fibre# 26 g \/ 3.4 g\u003c\/li\u003e\n\u003cli\u003eTotal sodium 15 mg \/ 2 mg\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eInformation for product as packed analysed using # AOA991.43\u003cbr\u003eCertified Gluten Free • Tested at Laboratory • 2 Tbls =13g\u003c\/em\u003e\u003c\/p\u003e\u003ch3\u003eWarnings\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eDisclaimer:\u003c\/strong\u003e Cool Stool® is not a medical laxative, but a natural food product. If you have specific health concerns, please consult a healthcare professional.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre there any potential side effects or contraindications I should be aware of before taking this product?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIncreased fibre intake can lead to bloating, gas, and abdominal discomfort, especially if your digestive system is not accustomed to high fibre content. If this does happen, reduce your daily serving by half for a week to let your digestive system adapt. It is always good to consult with your medical practitioner if you have any concerns.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre there any specific dietary or lifestyle recommendations to enhance the effectiveness of this product?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIt is very important in a high fibre diet to stay hydrated as fibre absorbs water. We also recommend that keep your whole body “moving” inside and out, a minimum of 30 minutes of exercise daily will be hugely beneficial to your overall sense of well-being.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I use Cool Stool® if I’ve had digestive surgery (like a bypass or bowel procedure) or any other surgery?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eYes you can as Cool Stool® is a high-fibre, prebiotic-rich supplement made from natural, nutritionally tested ingredients - carefully formulated to be gentle, effective, and versatile for most digestive systems.\u003cbr\u003eHowever, because every gut is different (especially post-surgery), we always recommend checking with your healthcare provider before introducing any new supplement. They’ll be able to advise you based on your personal medical history and recovery.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eALLERGENS:\u003c\/strong\u003e None\u003cbr\u003e\u003cstrong\u003ePacked in a gluten free facility that also handles nuts\u003c\/strong\u003e\u003c\/p\u003e\u003ch3\u003eBefore you use it\u003c\/h3\u003e\u003cp\u003eRead the label on the pack for directions, ingredients and warnings, and follow them. If you're pregnant, breastfeeding, taking medication or managing a condition, ask your healthcare practitioner or one of our consultants first: WhatsApp 076 913 5059.\u003c\/p\u003e","brand":"COOL STOOL","offers":[{"title":"Default Title","offer_id":67741163585846,"sku":"746747202672","price":162.67,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9136\/3126\/files\/746747202672-onelife.jpg?v=1792134643","url":"https:\/\/onelife.co.za\/products\/cool-stool-raw-seed-high-fibre-mix-gluten-free-250g","provider":"One Life Health Store","version":"1.0","type":"link"}