{"product_id":"bio-strath-iron-with-vitamin-c-30-tablets","title":"BIO-STRATH - Iron with Vitamin C - 30 Tablets","description":"\u003cp\u003e\u003cstrong\u003eFor Adults and children over 4\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBio-Strath Iron with Vitamin C from Acerola is a natural nutritional supplement that combines plasmolysed herbal yeast with a gentle and bioavailable iron source from fermented Koji, with Vitamin C to support iron absorption.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGentle of digestion\u003c\/li\u003e\n\u003cli\u003eImproved iron absorption\u003c\/li\u003e\n\u003cli\u003eHealthy red blood cells and haemoglobin\u003c\/li\u003e\n\u003cli\u003eReduced tiredness and fatigue\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat makes Bio-Strath Iron unique:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePlasmolysed herbal yeast – improves absorption of Iron by up to five times, improved bioavailablity and provides micronutrient support\u003c\/li\u003e\n\u003cli\u003eNatural iron from fermented Koji – a slow-releasing form of iron that’s gentle on the system\u003c\/li\u003e\n\u003cli\u003eNatural vitamin C from Acerola – helps improve iron absorption\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFree from: sugar, lactose, gluten, artificial additives\u003c\/p\u003e\u003ch4\u003eWhat makes Bio-Strath Iron different from other iron supplements?\u003c\/h4\u003e\u003cp\u003eBio-Strath Iron uses a natural, fermented iron source combined with vitamin C and herbal yeast, making it gentle on the stomach and highly absorbable. The addition of vitamin C from acerola cherry helps your body make the most of the iron in each tablet.\u003c\/p\u003e\u003ch4\u003eWhy is iron important for the body?\u003c\/h4\u003e\u003cp\u003eIron plays a key role in carrying oxygen throughout your body, supporting energy levels, helping your immune system function, and even aiding memory and concentration. Getting enough iron can also improve sleep quality and help reduce feelings of fatigue.\u003c\/p\u003e\u003ch4\u003eAre there signs of low iron that people might not expect?\u003c\/h4\u003e\u003cp\u003eYes, while tiredness is common, low iron can also cause pale skin, headaches, brittle nails, and even trouble focusing or remembering things. Some people notice they get cold easily or experience restless legs, especially at night.\u003c\/p\u003e\u003ch4\u003eCan iron supplements help with exercise or athletic performance?\u003c\/h4\u003e\u003cp\u003ePeople who exercise intensely, like endurance athletes, may have higher iron needs because strenuous activity can increase iron loss. Maintaining healthy iron levels can help support stamina and recovery after workouts.\u003c\/p\u003e\u003ch4\u003eAre there foods or habits that can affect how well my body absorbs iron?\u003c\/h4\u003e\u003cp\u003eYes. Vitamin C (from foods like oranges or strawberries) can help your body absorb iron better. On the other hand, drinking tea or coffee with meals, or eating a lot of calcium-rich foods at the same time, can make it harder for your body to take in iron.\u003c\/p\u003e\u003ch3\u003eHow to take\u003c\/h3\u003e\u003cp\u003eAdults and children from 4 years: One tablet daily\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eEach tablet contains:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eStrath Plasmolysed Herbal Yeast\u003c\/li\u003e\n\u003cli\u003eIron (as fermented Koji) 14mg\u003c\/li\u003e\n\u003cli\u003eVitamin C (as acerola, fruit) 12mg\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSugar Free\u003c\/p\u003e\u003ch3\u003eBefore you use it\u003c\/h3\u003e\u003cp\u003eRead the label on the pack for directions, ingredients and warnings, and follow them. If you're pregnant, breastfeeding, taking medication or managing a condition, ask your healthcare practitioner or one of our consultants first: WhatsApp 076 913 5059.\u003c\/p\u003e","brand":"BIO-STRATH","offers":[{"title":"Default Title","offer_id":67740149711158,"sku":"6007650000071","price":325.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9136\/3126\/files\/6007650000071-onelife.jpg?v=1792123739","url":"https:\/\/onelife.co.za\/products\/bio-strath-iron-with-vitamin-c-30-tablets","provider":"One Life Health Store","version":"1.0","type":"link"}