{"title":"Conditions - Sleep","description":"\u003ch2\u003eSleep Supplements South Africa\u003c\/h2\u003e\n\u003cp\u003eQuality sleep is essential for physical recovery, mental clarity, and emotional wellbeing. Yet many South Africans struggle with falling asleep, staying asleep, or waking up refreshed. Sleep supplements offer a natural, non-addictive way to improve your sleep quality without the side effects of prescription medication.\u003c\/p\u003e\n\u003cp\u003eAt Onelife Health, we stock a wide selection of sleep supplements available to shop online across South Africa. Choose from melatonin, magnesium glycinate, valerian root, GABA, L-theanine, ashwagandha, and calming blends from trusted brands including Solal, Metagenics, Vitality, and Terra Nova.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMelatonin for regulating your sleep-wake cycle\u003c\/li\u003e\n\u003cli\u003eMagnesium glycinate for relaxation and muscle calm\u003c\/li\u003e\n\u003cli\u003eValerian root and passionflower for natural sedation\u003c\/li\u003e\n\u003cli\u003eGABA and L-theanine for calming the nervous system\u003c\/li\u003e\n\u003cli\u003eAshwagandha for stress-related sleep issues\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBuy sleep supplements online in South Africa at Onelife Health. Reclaim restful nights and energised mornings with our carefully curated sleep support collection. Free delivery on orders over R400. Shop from 10,000+ health products at Onelife Health.\u003c\/p\u003e","products":[{"product_id":"cannaco-cbd-oil-300mg-vanilla-fynbos-15ml","title":"CANNACO - CBD Oil 300mg - Vanilla Fynbos -  15ml","description":"\u003cp\u003eCannaco CBD Oil is made using CO2-extracted, certified broad-spectrum CBD, pre-dissolved and embedded into MCT (medium chain triglycerides) fractionated coconut oil.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNormal\u003c\/strong\u003e — 300mg broad-spectrum CBD oil\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlus\u003c\/strong\u003e — 300mg broad-spectrum CBD oil with added terpenes \u0026amp; bioflavonoids to enhance the entourage effect. Dosage is half of the Normal oil.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Description\u003c\/strong\u003e\u003cbr\u003e\nCannaco CBD Oil is made using certified broad-spectrum CBD embedded into MCT fractionated coconut oil — a translucent, tasteless, odourless and rapidly digested carrier oil for optimal absorption, without chemicals, preservatives or other additives. The product comes in a 15ml tincture (± 300 drops) with a medical dropper to easily administer orally under the tongue.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy We Recommend The CBD Oil\u003c\/strong\u003e\u003cbr\u003e\nCBD oil is easy to use and suited to whole-body, non-area-specific support — taken to support a sense of calm, everyday stress management and restful sleep. When ingested, the CBD is absorbed and spread to the whole body. The oil is the most cost-effective format for long-term use, and with the easy-to-administer dropper it is simple to keep doses consistent and accurate, since you know exactly how much CBD is contained within each drop.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat Sets It Apart\u003c\/strong\u003e\u003cbr\u003e\nCannaco uses broad-spectrum CBD and not just CBD isolate. Broad-spectrum products contain flavonoids, terpenes, numerous vitamins and minerals, phytonutrients, and other cannabinoids like CBN, CBDV, THCV, CBG, CBC, THCA and CBDA. Although their content is significantly lower than CBD, they play a role in the entourage effect — cannabinoids working in synergy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003cbr\u003e\nCertified broad-spectrum CBD, MCT oil, 100% natural flavour.\u003cbr\u003e\nStrength: Normal, Plus · Volume: 15ml (± 300 drops) · Flavours: Vanilla Mint, Vanilla Fynbos\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections for Use:\u003c\/strong\u003e\u003cbr\u003e\nDrop directly under the tongue for fast absorption, or add to shakes, drinks or meals.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCBD Oil Normal\u003c\/strong\u003e — Morning: 5 drops. Night: begin with 5 drops and increase to 10 drops. You can increase to a maximum of 20 drops at night and 10 drops in the morning.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCBD Oil Plus\u003c\/strong\u003e — Morning: 3 drops. Night: begin with 5 drops and increase to 10 drops. You can increase to a maximum of 10 drops at night and 5 drops in the morning.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e For the longest shelf life, keep your CBD oil stored in a dark, cool place in an airtight container.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eConsult your healthcare practitioner before use if you are pregnant, breastfeeding, taking chronic medication or being treated for any medical condition.\u003c\/em\u003e\u003c\/p\u003e","brand":"CANNACO","offers":[{"title":"Default Title","offer_id":44137600811318,"sku":"0781159646003","price":336.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9136\/3126\/files\/d2ce29023f2ee226de5ba70fa7f0fb3c.jpg?v=1783112648"},{"product_id":"cannaco-cbd-oil-300mg-vanilla-mint-15ml","title":"CANNACO - CBD Oil 300mg - Vanilla Mint -  15ml","description":"\u003cp\u003eCANNACO CBD Oil 300mg in Vanilla Mint offers a gentle introduction to cannabidiol supplementation, delivering 20mg of CBD per millilitre in a convenient 15ml bottle. This lower-strength formulation is well suited for those new to CBD who prefer to start with a modest dose and adjust gradually.\u003c\/p\u003e\n\n\u003cp\u003eThe vanilla mint flavour profile sets this particular product apart, providing a pleasant taste that makes sublingual dosing more enjoyable. Simply place a few drops under the tongue, hold for 60 to 90 seconds to allow absorption through the oral mucosa, and swallow. This method of delivery supports faster uptake compared to swallowing CBD directly.\u003c\/p\u003e\n\n\u003cp\u003eAt 300mg total CBD content, this oil is ideal for individuals seeking everyday wellness support without committing to higher concentrations. Many users incorporate low-dose CBD into their daily routine to promote a sense of calm and support general wellbeing. The compact 15ml bottle is also easy to carry, making it practical for use at home or on the go.\u003c\/p\u003e\n\n\u003cp\u003eCANNACO sources their CBD from quality hemp extract, and the oil is formulated to comply with South African regulations regarding cannabidiol products. Each batch is designed for consistency, so you can expect reliable dosing from the first drop to the last.\u003c\/p\u003e\n\n\u003cp\u003eFor those already familiar with CBD who require stronger concentrations, CANNACO offers higher-strength options in their range. However, if you're just beginning your CBD journey or prefer a lighter daily dose with a refreshing vanilla mint taste, this 300mg formulation provides a straightforward and accessible starting point.\u003c\/p\u003e","brand":"CANNACO","offers":[{"title":"Default Title","offer_id":44137601040694,"sku":"0781159645990","price":336.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9136\/3126\/files\/d100bbf4991265c8077fad4296cd16bd.jpg?v=1783112651"},{"product_id":"cannaco-cbd-oil-600mg-vanilla-fynbos-30ml","title":"CANNACO - CBD Oil 600mg - Vanilla Fynbos -  30ml","description":"\u003cp\u003eCANNACO CBD Oil 600mg in Vanilla Fynbos flavour offers a moderate-strength cannabidiol option for those seeking a balanced daily supplement. Each 30ml bottle contains 600mg of CBD, delivering approximately 20mg per millilitre, making it straightforward to adjust your serving size to suit your individual needs.\u003c\/p\u003e\n\n\u003cp\u003eWhat sets this particular formulation apart is its distinctive Vanilla Fynbos flavour profile. Drawing inspiration from South Africa's unique fynbos botanical heritage, this flavour combination provides a pleasant, naturally sweet taste that makes incorporating CBD oil into your routine a more enjoyable experience. For those who find the earthy taste of unflavoured CBD oils off-putting, this blend offers a welcome alternative without relying on artificial flavourings.\u003c\/p\u003e\n\n\u003cp\u003eThe 600mg concentration sits in a mid-range potency bracket, making it well-suited for individuals who have already explored lower-strength CBD products and are looking to step up, or for those who prefer a moderate daily dose. The dropper included with the bottle allows for precise measurement, so you can fine-tune your intake with confidence.\u003c\/p\u003e\n\n\u003cp\u003eCANNACO sources their CBD from quality hemp extract, and their products are designed to comply with South African regulations regarding cannabidiol supplements. The oil is taken sublingually — placed under the tongue for 60 to 90 seconds before swallowing — which supports efficient absorption into the bloodstream.\u003c\/p\u003e\n\n\u003cp\u003eStore in a cool, dark place away from direct sunlight to preserve freshness and potency. Shake the bottle gently before each use to ensure consistent distribution of the CBD throughout the carrier oil.\u003c\/p\u003e","brand":"CANNACO","offers":[{"title":"Default Title","offer_id":44137601827126,"sku":"0781159645983","price":559.51,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9136\/3126\/files\/0508eb8d9ecd9d23701ec580f1dd2485.jpg?v=1783112655"},{"product_id":"cannaco-cbd-oil-600mg-vanilla-mint-30ml","title":"CANNACO - CBD Oil 600mg - Vanilla Mint -  30ml","description":"\u003cp\u003eCANNACO CBD Oil 600mg in Vanilla Mint offers a moderate-strength cannabidiol option for those seeking daily wellness support with a pleasantly smooth flavour profile. Each 30ml bottle contains 600mg of CBD, providing approximately 20mg per millilitre — a practical concentration for individuals who have moved beyond introductory doses and are looking for consistent, measured supplementation.\u003c\/p\u003e\n\n\u003cp\u003eThe vanilla mint flavour combination sets this formulation apart from unflavoured CBD oils, which many users find earthy or bitter. The natural flavouring makes sublingual administration more palatable, encouraging consistent daily use. Simply place the desired amount under the tongue, hold for 60 to 90 seconds to allow absorption through the mucous membranes, and swallow.\u003c\/p\u003e\n\n\u003cp\u003eCANNACO is a South African brand committed to quality CBD production, ensuring their oils meet local regulatory standards. The 600mg concentration sits in the mid-range of their product line, making it well suited for individuals who require more than a low-dose oil but don't yet need higher concentrations. This allows for flexible dosing — you can adjust your intake without consuming large volumes of oil at a time.\u003c\/p\u003e\n\n\u003cp\u003eCBD has been widely researched for its potential role in supporting calm, restful sleep, and general wellbeing. Many South Africans incorporate CBD oil into their daily routines alongside a balanced diet and healthy lifestyle practices. 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Adaptogens Are Natural Substances Found To Increase The Body'sResilience And Ability To Recover From Physical And Emotional Stress. They Work By Reducing And Maintaining Healthy Levels Of Stress Hormones Like Cortisol.\u003cbr\u003e\nThe Mental And Physical Effects Of Ashwagandha Have Been Investigated In Hundreds Of Clinical Trials And Published Studies Throughout The Years, And Have Been Shown To Improve Emotional Health, Mental Cognition And Sleep Architecture While Also Creating An Overall Feeling Of Balance And Normalization.\u003cbr\u003e\nBio-Shoden® Ashwagandha Utilises Shoden™, Which Is Proven To Be One Of The World'sMost Potent Bioactive Ashwagandha Extract. This Multi-Patented Extract Provides An Industry-Leading 35% Withanolide Glycosides For Exceptional Bioavailability. At A Dosage Of 240mg Per Capsule, Bio-Shoden® Ashwagandha Provides A High-Potency Dose.\u003cbr\u003e\nThe Benefits Of Ashwagandha:\u003cbr\u003e\u003cbr\u003e\n\nSleep Architecture\n\u003cul\u003e\n\u003cli\u003eMaintain\/Support Refreshing Sleep\u003c\/li\u003e\n\u003cli\u003eDecrease\/Reduce\/Relieve Sleeplessness\u003c\/li\u003e\n\u003cli\u003eReduces The Periods Of Wakefulness During The Night, After The Onset Of Sleep\u003c\/li\u003e\n\u003c\/ul\u003e\nEmotional Health \n\u003cul\u003e\n\u003cli\u003eSignificantly Improves Emotional States\u003c\/li\u003e\n\u003cli\u003eIt Is Associated With Greater Reductions In Morning Cortisol Levels\u003c\/li\u003e\n\u003cli\u003eReduces Stress Symptoms\u003c\/li\u003e\n\u003c\/ul\u003e\nCognition\n\u003cul\u003e\n\u003cli\u003eMaintain\/Support Brain Health\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003cli\u003eNourish The Brain\u003c\/li\u003e\n\u003cli\u003eEnhance Brain Health\u003c\/li\u003e \n \u003c\/ul\u003e\nThis Extract Provides:\n\u003cul\u003e\n\u003cli\u003e240mg Of Shoden® Extract Per Capsule\u003c\/li\u003e\n\u003cli\u003eStandardised Pharmaceutical Quality.\u003c\/li\u003e\n\u003cli\u003eFull Spectrum Of Bioactives.\u003c\/li\u003e\n\u003cli\u003eHigh Potency Delivering 35% Withanolide Glycosides.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003cbr\u003e\nEach Capsule Contains: \u003cbr\u003e\u003cbr\u003e\n\n240mg Of Shoden ® Extract Per Capsule.\u003cbr\u003e\nFull Spectrum Of Bioactives.\u003cbr\u003e\nHigh Potency Delivering 35% Withanolide Glycosides\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDirections for Use:\u003c\/strong\u003e\u003cbr\u003e\nRecommended Use: \u003cbr\u003e\u003cbr\u003e\n\nThe Usual Dose Is 2 Capsules Per Day [Taken As 1 Capsule Twice Daily] With Or Without Food, Swallowed With A Full Glass Of Water.\u003cbr\u003e\u003cbr\u003e\n\nDo Not Exceed The Recommended Daily Dose.\u003cbr\u003e\u003cbr\u003e\n\nBio-Shoden® Ashwagandha Is Not Recommended For Use In Children Younger Than 12 Years Of Age.\u003cbr\u003e\u003cbr\u003e\n\nNot Recommended For Pregnant Or Breastfeeding Women.\u003cbr\u003e\u003cbr\u003e\n\nCapsules Per Container: 60\u003cbr\u003e\u003cbr\u003e\n\nQuality Assured Through Gmp (Good Manufacturing Practice) And Batch Testing.\u003cbr\u003e\nScientifically Formulated And Developed. \u003cbr\u003e\nClean And Free From Agrochemicals, Artificial Additives And Heavy Metals.\u003cbr\u003e\nEco-Friendly Packaging\u003cbr\u003e\nVegan Friendly – 100% Plant Based.\u003cbr\u003e\nGluten Free\u003cbr\u003e\nSugar Free\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePrecautions:\u003c\/strong\u003e\u003cbr\u003e\nDisclaimer This Product Sheet (V.02\/21) Is Intended For The Further Education Of Practitioners. Any Statements Made Do Not Intend To Claim A Cure For Any Condition Mentioned.\u003cbr\u003e\nThis Unregistered Medicine Has Not Been Evaluated By Sahpra For Its Quality, Safety, Or Intended Use. This Health Supplement \/ Complementary Medicine Is Not\nIntended To Treat, Cure, Or Prevent Disease.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMore Info:\u003c\/strong\u003e\u003cbr\u003e\n60 Capsules\u003cbr\u003e","brand":"BIOMAX®","offers":[{"title":"Default Title","offer_id":44146779521334,"sku":"6009880073481","price":346.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9136\/3126\/files\/06e1ff6a616ef6b90c9b81d1913b3521.jpg?v=1783112782"},{"product_id":"biomax-magnesium-complex-berry-30-sachets","title":"BIOMAX® - Magnesium Complex Berry - 30 Sachets","description":"\u003cp\u003e\u003cstrong\u003eBIOMAX Magnesium Complex Berry\u003c\/strong\u003e contains 30 single-serve, sugar-free berry-flavoured sachets.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEach 8.5 g sachet contains:\u003c\/strong\u003e 250 mg elemental magnesium from citrate and liposomal magnesium, 5,000 mg isomalto-oligosaccharide, 100 mg phosphatidylcholine, natural flavouring and 122 mg stevia.\u003c\/p\u003e\u003cp\u003eThe product is listed as GMO-free, gluten-free, sugar-free, and suitable for vegans and vegetarians. The source label states that it contains no known allergens, artificial flavours or preservatives.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e Take 1 sachet per day, or as directed by your healthcare professional. Mix one sachet with at least 250 ml of water or juice, or add it to a smoothie or nutrition shake.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eContraindications:\u003c\/strong\u003e Hypersensitivity to any ingredient; concurrent use with levodopa\/carbidopa. See the patient information leaflet for warnings and special precautions.\u003c\/p\u003e","brand":"BIOMAX®","offers":[{"title":"Default Title","offer_id":44146783813942,"sku":"6009880073290","price":399.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9136\/3126\/files\/d1f868f57f902b343490f9dc3231bb04.jpg?v=1783112827"},{"product_id":"biomax-magnesium-complex-original-30-sachets","title":"BIOMAX® - Magnesium Complex Original - 30 Sachets","description":"\u003cp\u003e\u003cstrong\u003eBIOMAX Magnesium Complex Original\u003c\/strong\u003e contains 30 single-serve sachets.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEach 8.5 g sachet contains:\u003c\/strong\u003e 250 mg elemental magnesium from citrate and liposomal magnesium, 5,000 mg isomalto-oligosaccharide and 100 mg phosphatidylcholine.\u003c\/p\u003e\u003cp\u003eThe product is listed as GMO-free, gluten-free, sugar-free, and suitable for vegans and vegetarians. The source label states that it contains no known allergens, artificial flavours or preservatives.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e Take 1 sachet per day, or as directed by your healthcare professional. Mix one sachet with at least 250 ml of water or juice, or add it to a smoothie or nutrition shake.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eContraindications:\u003c\/strong\u003e Hypersensitivity to any ingredient; concurrent use with levodopa\/carbidopa. See the patient information leaflet for warnings and special precautions.\u003c\/p\u003e","brand":"BIOMAX®","offers":[{"title":"Default Title","offer_id":44146784108854,"sku":"6009880073276","price":376.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9136\/3126\/files\/db8e830036f74740e642f79c8c8aa2fb.jpg?v=1783112830"},{"product_id":"now-magnesium-citrate-200-mg-100-tablets","title":"NOW® Magnesium Citrate 200 mg - 100 Tablets","description":"\u003cp\u003e\u003cstrong\u003eNOW Magnesium Citrate\u003c\/strong\u003e provides 400 mg magnesium from 2,660 mg magnesium citrate per two-tablet serving. Each bottle contains 100 tablets.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOther ingredients:\u003c\/strong\u003e Hydroxypropyl cellulose, microcrystalline cellulose, vegetarian coating, vegetable-source stearic acid, croscarmellose sodium and vegetable-source magnesium stearate.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e Take 2 tablets daily with food. Store in a cool, dry place after opening.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e For adults only. Consult a physician if pregnant or nursing, taking medication, or if you have a medical condition. Keep out of reach of children.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergen information:\u003c\/strong\u003e Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree-nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.\u003c\/p\u003e","brand":"NOW®","offers":[{"title":"Default Title","offer_id":44146793873718,"sku":"733739012906","price":495.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9136\/3126\/files\/now-magnesium-citrate-200-mg-100-tablets-norm-2048.jpg?v=1786737357"},{"product_id":"now-magtein-90-veg-capsules","title":"NOW® Magtein® Magnesium L-Threonate - 90 Veg Capsules","description":"\u003cp\u003e\u003cstrong\u003eNOW Magtein Magnesium L-Threonate\u003c\/strong\u003e provides 144 mg magnesium from 2,000 mg Magtein magnesium L-threonate per serving. Each bottle contains 90 veg capsules.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOther ingredients:\u003c\/strong\u003e Hypromellose (cellulose capsule), rice flour, vegetable-source stearic acid and silicon dioxide.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e Take 3 capsules daily in divided doses. Follow the current pack label for the timing of the daytime capsule and the two capsules taken before sleep.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e For adults only. This product may initially cause sleepiness, drowsiness or headaches. Reduce the dose, consult a doctor or discontinue use if these effects persist for more than one week. Consult a physician if pregnant or nursing, taking medication, or if you have a medical condition. Keep out of reach of children.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergen information:\u003c\/strong\u003e Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree-nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.\u003c\/p\u003e","brand":"NOW®","offers":[{"title":"Default Title","offer_id":44146794037558,"sku":"733739023902","price":1279.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9136\/3126\/files\/69218c180950e6104b9d616c935ea12b.jpg?v=1783112945"},{"product_id":"good-health-magnesium-sleep-support-60-capsules","title":"GOOD HEALTH - Magnesium Sleep Support 60 Capsules","description":"Good Health Magnesium Sleep Support Contains Easy-To-Absorb Forms Of Magnesium For Fast Acting Relaxation And Sleep Support. California Poppy And Passion Flower Are Herbs That Help Ease A Busy Mind Of Stress And Worry, And Help Support A Deep, Restful Night's Sleep. Ashwagandha Is An Adaptogenic Herb Helping The Body Adapt To Emotional And Physical Stress. It Provides Further Support For The Nervous System, Sleep And Relaxation.\u003cbr\u003e\u003cbr\u003e\n\nKey Features\u003cbr\u003e\nKey Benefits\u003cbr\u003e\nEffective Combination Of Magnesium And Herbal Ingredients For Natural Sleep Support.\u003cbr\u003e\u003cbr\u003e\n\nHelps Soothe Nervous Tension And Provide Overall Relaxation For The Mind And Body.\u003cbr\u003e\nSupports Healthy Sleep Patterns And A Quality Night's Sleep.\u003cbr\u003e\nNo ‘Hang Over’ Effect.\u003cbr\u003e\n3 Easily Absorbed Forms Of Magnesium (Marine, Citrate And Chelate)\u003cbr\u003e\u003cbr\u003e\n\nIncreased Absorption.\u003cbr\u003e\nSoothes Physical Nervous Tension Helping Promote Relaxation In The Body For Faster Acting Sleep Support.\u003cbr\u003e\nCalifornia Poppy (Eschscholzia Californica)\t\u003cbr\u003e\nProvides Fast Acting Relaxation, Helping To Switch Off A Busy Mind, Easing Emotional Stress And Supports A Restful Night's Sleep.\u003cbr\u003e\nPassion Flower (Passiflora Incarnate)\u003cbr\u003e\t\nFurther Supports Relaxation In The Body. Calming The Nervous System And Easing Stress, Worry And Tension.\u003cbr\u003e\nAshwagandha (Withania Somnifera)\t\u003cbr\u003e\nA Well-Known Adaptogen, Ashwagandha Works To Aid A Tired And Wired Nervous System, Helping Support The Body Adapt And Cope With Emotional And Physical Stress, And Nourish The Adrenal Glands.\u003cbr\u003e\nVitamin B6\t\u003cbr\u003e\nHelps To Facilitate As A Necessary Co-Factor For Nervous System Support.\u003cbr\u003e\nSupports Healthy Neurotransmitter Function.\u003cbr\u003e\n5-Htp Free\u003cbr\u003e\u003cbr\u003e\n\nSuitable For People Using Contraindicated Antidepressant Medication.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003cbr\u003e\nActive Ingredients: Per Vege Capsule:\u003cbr\u003e\t\n Total Elemental Magnesium\t100mg\u003cbr\u003e\n Marine Magnesium\u003cbr\u003e\n (From Marine Magnesium)\t50mg\u003cbr\u003e\n Magnesium Amino Acid Chelate\u003cbr\u003e\n (From Magnesium Amino Acid Chelate)\t25mg\u003cbr\u003e\n Magnesium\u003cbr\u003e\n (From Magnesium Citrate)\t25mg\u003cbr\u003e\n Pyridoxine Hydrochloride (Vitamin B6)\t5mg\u003cbr\u003e\u003cbr\u003e\n Herbal Extracts Equivalent To Dry:\u003cbr\u003e\n Eschscholzia Californica\u003cbr\u003e\n (California Poppy) Whole Plant\t600mg\u003cbr\u003e\n Passiflora Incarnate\u003cbr\u003e\n (Passion Flower) Herb And Flower\t300mg\u003cbr\u003e\n Withania Somnifera (Ashwagandha) Root\u003cbr\u003e\u003cbr\u003e\n\n200mg\u003cbr\u003e\u003cbr\u003e\nFormulated Without\u003cbr\u003e\nFlavours, Preservatives Or Sweeteners. No Added Gluten, Egg, Dairy, Yeast Or Wheat.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDirections for Use:\u003c\/strong\u003e\u003cbr\u003e\nDosage:\u003cbr\u003e\nTake 2 Tablets Daily 1 Hour Before Bed Or As Professionally Advised.\u003cbr\u003e\u003cbr\u003e\n\nAlways Read The Label And Use Only As Directed. If Symptoms Persist Consult Your Healthcare Professional.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePrecautions:\u003c\/strong\u003e\u003cbr\u003e\nContraindications And Cautions: \u003cbr\u003e\nKidney Disease And Renal Failure \u003cbr\u003e\nTake 2 Hours Away From Antibiotics. If Using Alongside Prescription Sleep Medications, Please Seek Healthcare Professional Advice Before Use.\u003cbr\u003e\nNot For Use In The First Trimester Of Pregnancy. Use After The First Trimester In Pregnancy Is Only Recommended After Advice Or Consultation From A Healthcare Professional.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMore Info:\u003c\/strong\u003e\u003cbr\u003e\n","brand":"GOOD HEALTH","offers":[{"title":"Default Title","offer_id":44146803441974,"sku":"9400569023297","price":599.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9136\/3126\/files\/bffe90eab06669ccc25a528608940a5f.jpg?v=1783118259"},{"product_id":"good-health-b-stress-free-60-capsules","title":"GOOD HEALTH - B Stress Free 60 Capsules","description":"\u003cp\u003eGood Health B Stress Free is a comprehensive B-vitamin complex formulated to support your body's natural stress response and promote balanced energy levels throughout the day. Each bottle contains 60 capsules designed to help replenish the B vitamins that are often depleted during periods of prolonged physical and mental stress.\u003c\/p\u003e\n\n\u003cp\u003eB vitamins play a critical role in nervous system function, energy metabolism, and the production of neurotransmitters that regulate mood. When your body is under sustained pressure, it draws heavily on its B-vitamin reserves, which can leave you feeling fatigued, irritable, and mentally foggy. B Stress Free provides a targeted blend of bioavailable B vitamins — including B1, B2, B3, B5, B6, B9, and B12 — to help restore these essential nutrients and support optimal adrenal function.\u003c\/p\u003e\n\n\u003cp\u003eWhat sets this formulation apart is its focus on stress-specific support. Rather than offering a standard B-complex, Good Health has combined key B vitamins at therapeutic levels with complementary ingredients traditionally used to calm the nervous system and ease tension. This makes it particularly well-suited for individuals managing demanding workloads, high-pressure lifestyles, or periods of emotional strain.\u003c\/p\u003e\n\n\u003cp\u003eRegular supplementation may help support healthy cortisol levels, improve mental clarity, and maintain sustained energy without the peaks and crashes associated with stimulants. B Stress Free is suitable for daily use as part of a broader approach to stress management that includes balanced nutrition, adequate sleep, and regular physical activity.\u003c\/p\u003e\n\n\u003cp\u003eTake as directed on the packaging. If you are pregnant, breastfeeding, or taking chronic medication, consult your healthcare practitioner before use.\u003c\/p\u003e","brand":"GOOD HEALTH","offers":[{"title":"Default Title","offer_id":44146803999030,"sku":"9400569011485","price":659.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9136\/3126\/files\/53ff0344d43d0a2ba0062b8edf46f138.jpg?v=1783118279"},{"product_id":"good-health-deep-sleep-30-capsules","title":"GOOD HEALTH - Deep Sleep 30 Capsules","description":"Deep Sleep Is A Unique Formulation Of 5Htp And Herbs That Work Together To Promote Relaxation And Sleep. Passionflower, Californian Poppy And Jamaican Dogwood Relax The Mind And Body With 5Htp To Support The Nervous System And Aid Normal Sleep Patterns By Naturally Increasing Seratonin And Melatonin To Induce Sleep Without The Hangover Effects Often Experienced By Insomnia Medication • Can Help Induce Sleep Naturally, Without The ‘Hang Over’ Effects Often Experienced By Insomnia Medication Precusor For Serotonin Which Can Be Converted Into Melatonin - The Important Brain Hormone For Healthy Sleep And Mood With Magnesium And Vitamin B6\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003e\u003cbr\u003e Per Capsule:\u003cbr\u003e Herbal Extracts Equivalent To Dry:\u003cbr\u003e Griffonia Simplicifolia (5Htp) 50mg\u003cbr\u003e Passiflora Incarnata (Passion Flower) 750mg\u003cbr\u003e Eschscholtzia California (Californian Poppy) 200mg\u003cbr\u003e Piscidia Piscipula (Jamaican Dogwood) 50mg\u003cbr\u003e\u003cbr\u003e Vitamins Minerals:\u003cbr\u003e Magnesium Oxide (Equiv. Magnesium 30mg) 50mg\u003cbr\u003e Pyridoxine Hydrochloride (Vitamin B6) 1mg\u003cbr\u003e\u003cbr\u003e Formulated Without\u003cbr\u003e Gluten, Egg, Dairy, Soy, Wheat, Artificial Flavours, Artificial Sweeteners Or Artificial Colours.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDirections for Use:\u003c\/strong\u003e\u003cbr\u003e Dosage:\u003cbr\u003e Adults: Take 1 To 3 Capsules, 1 Hour Prior To Retiring Or As Professionally Advised.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePrecautions:\u003c\/strong\u003e\u003cbr\u003e Contra-Indications\u003cbr\u003e Do Not Take With Sleeping Medication Or Anti-Depressant Medication\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMore Info:\u003c\/strong\u003e\u003cbr\u003e","brand":"GOOD HEALTH","offers":[{"title":"Default Title","offer_id":44146804261174,"sku":"9400569011102","price":539.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9136\/3126\/files\/d86b5c8b2bc9b4709a5ea6aed2253a6e.jpg?v=1783118286"},{"product_id":"good-health-organic-magnesium-ultra-60-tablets","title":"GOOD HEALTH - Organic Magnesium Ultra 60 Tablets","description":"\u003cp\u003eGood Health Organic Magnesium Ultra provides a highly bioavailable source of magnesium derived from organic, plant-based ingredients, delivered in a convenient 60-tablet pack. This formulation is designed to support optimal magnesium levels using organically sourced magnesium that may be gentler on the digestive system compared to conventional magnesium supplements.\u003c\/p\u003e\n\n\u003cp\u003eMagnesium is an essential mineral involved in over 300 enzymatic reactions in the body. It plays a critical role in muscle and nerve function, energy production, bone health, and the maintenance of normal heart rhythm. Despite its importance, magnesium deficiency is surprisingly common, often linked to modern dietary habits, stress, and soil depletion.\u003c\/p\u003e\n\n\u003cp\u003eWhat sets Organic Magnesium Ultra apart is its organic certification and enhanced formulation. Rather than relying solely on synthetic magnesium compounds, Good Health has developed this product with a focus on whole-food sourcing, which may support improved absorption and utilisation by the body. This makes it a thoughtful choice for those who prefer organic supplements as part of a cleaner approach to health.\u003c\/p\u003e\n\n\u003cp\u003eThis supplement may assist with relieving muscle cramps and tension, supporting relaxation and restful sleep, maintaining healthy energy levels, and promoting calm during periods of stress. It is particularly well-suited for active individuals, those experiencing muscle discomfort, or anyone looking to address potential dietary gaps in magnesium intake.\u003c\/p\u003e\n\n\u003cp\u003eEach bottle contains 60 tablets, making it a practical one- to two-month supply depending on your recommended dosage. As with any supplement, consult your healthcare provider before use, especially if you are pregnant, breastfeeding, or taking medication.\u003c\/p\u003e","brand":"GOOD HEALTH","offers":[{"title":"Default Title","offer_id":44146805604662,"sku":"9400569017951","price":459.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9136\/3126\/files\/6be387ebc4e0732bbd588834e1c7b9b8.jpg?v=1783118306"},{"product_id":"good-health-organic-magnesium-ultra-120-tablets","title":"GOOD HEALTH - Organic Magnesium Ultra 120 Tablets","description":"Good Health Organic Magnesium Ultra Is A High Strength Formula That Is Better Utilised In The Body Because It Contains More Easily Absorbable Forms Of Magnesium Plus Added Vitamins. This Makes It Faster Acting And Helps To Relax Muscle Tension And Tightness. Magnesium Also Supports Physical Performance During Intense Exercise, Helps Soothe Nervous Tension, Stress And Supporting Sleep. \u003cbr\u003e\u003cbr\u003e Key Features\u003cbr\u003e High Strength Formula 220mg Per Tablet\u003cbr\u003e Only Contains Organic Forms Of Magnesium\u003cbr\u003e Oxide-Free Formula\u003cbr\u003e\u003cbr\u003e Key Benefits\u003cbr\u003e Better Quality Forms Of Magnesium\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003e\u003cbr\u003e Per Tablet: \u003cbr\u003e Total Elemental Magnesium 220mg\u003cbr\u003e Magnesium (From Amino Acid Chelate) 160mg\u003cbr\u003e Magnesium (From Citrate) 40mg\u003cbr\u003e Magnesium (From Aspartate) 20mg\u003cbr\u003e Pyridoxine (Vitamin B6) (From Hydrochloride) 30mg\u003cbr\u003e Cholecalciferol (Vit D 100Iu) 2.5Mcg\u003cbr\u003e\u003cbr\u003e Formulated Without\u003cbr\u003e Artificial Flavours, Preservatives Or Sweeteners. No Added Gluten, Egg, Dairy Or Wheat.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDirections for Use:\u003c\/strong\u003e\u003cbr\u003e Dosage:\u003cbr\u003e Take 1 Tablet Daily Or As Professionally Advised. Best Taken In The Evening.\u003cbr\u003e Always Read The Label And Use Only As Directed. If Symptoms Persist Consult Your Healthcare Professional.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePrecautions:\u003c\/strong\u003e\u003cbr\u003e Cautions \u0026amp; Contraindications\u003cbr\u003e High Doses May Cause Loose Bowel Motions Or Diarrhea (This Dose Will Vary From Person To Person)\u003cbr\u003e Kidney Disease And Renal Failure\u003cbr\u003e Take 2 Hours Away From Antibiotics\u003cbr\u003e May Be Taken During Pregnancy And Breastfeeding\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMore Info:\u003c\/strong\u003e\u003cbr\u003e","brand":"GOOD HEALTH","offers":[{"title":"Default Title","offer_id":44146806292790,"sku":"9400569023051","price":809.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9136\/3126\/files\/ea113076c70a460ac8f05809a7e42f45.jpg?v=1783118313"},{"product_id":"medico-herbs-in-control-stress-anxiety-natural-nerve-spray-50ml","title":"MEDICO HERBS - In Control Stress Anxiety Natural Nerve Spray 50ml","description":"\u003cp\u003e\u003cstrong\u003eNatural stress support\u003c\/strong\u003e — a herbal tonic formulated to calm nervous tension.\u003c\/p\u003e\u003cp\u003eOur herbal tinctures are designed to be absorbed through the soft tissues of the mouth — a convenient spray alternative to tablets.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat is In Control used for?\u003c\/strong\u003e\u003cbr\u003eThe herbs in this product are traditionally used as a natural tonic to support the whole nervous system, with relaxing and settling properties. This tonic can be used in times of everyday stress and tension, and 2 squirts before bedtime help support natural, restful sleep.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormulated to support:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA calm response to everyday stress\u003c\/li\u003e\n\u003cli\u003eRelaxation and a settled mood\u003c\/li\u003e\n\u003cli\u003eRestful, natural sleep\u003c\/li\u003e\n\u003cli\u003eA healthy, resilient nervous system\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCatnip\u003c\/strong\u003e (Nepeta cataria) — traditionally used for its gentle settling action on the nerves, supporting calm and restfulness.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHops\u003c\/strong\u003e (Humulus lupulus) — traditionally used for its marked relaxing effect, easing everyday tension and supporting sleep.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMotherswort\u003c\/strong\u003e (Leonurus cardiaca) — a traditional calming herb, used to support rest and ease everyday nervous tension.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePassion Flower\u003c\/strong\u003e (Passiflora incarnata) — a gentle traditional calmative, supporting relaxation, settled nerves and sleep.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSkullcap\u003c\/strong\u003e (Scutellaria lateriflora) — traditionally used to settle nervous tension while supporting a healthy nervous system and restful sleep.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSt. John's Wort\u003c\/strong\u003e (Hypericum perforatum) — traditionally used to support a balanced mood and restful sleep.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eValerian\u003c\/strong\u003e (Valeriana officinalis) — a well-known traditional herb used to support relaxation and sleep and to ease everyday tension.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVervain\u003c\/strong\u003e (Verbena officinalis) — traditionally used as a general tonic and relaxing herb, soothing tension and supporting rest.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDirections for Use:\u003c\/strong\u003e\u003cbr\u003eShake before use. 2 - 3 squirts into the mouth 3 - 8 times per day. 2 squirts before bedtime support natural sleep. May be taken with fruit juice, herbal tea, or water. Formulated by a qualified registered herbalist.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePrecautions:\u003c\/strong\u003e\u003cbr\u003eConsult your physician if pregnant, lactating, or being treated for any chronic illness.\u003c\/p\u003e","brand":"Medico Herbs","offers":[{"title":"Default Title","offer_id":44146831851830,"sku":"6009677680076","price":174.91,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9136\/3126\/files\/b28f559f91ab620ca62672c98bca09e2.jpg?v=1783118797"},{"product_id":"medico-herbs-sceletium-tortuosum-kanna-100mg-60-capsules","title":"MEDICO HERBS - Sceletium Tortuosum (Kanna) 100mg 60 Capsules","description":"\u003cp\u003e\u003cstrong\u003eWhat is Sceletium (Kanna) used for?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSceletium tortuosum was used by South African pastoralists and hunter-gatherers as a mood-altering plant from prehistoric times. The earliest written records of the use of the plant date back to 1662, and the plant was first illustrated in 1685. Sceletium was an item of barter in the time of Jan van Riebeeck, and there is documentation of trade from the Castle in Cape Town, South Africa.\u003c\/p\u003e\u003cp\u003eThe traditionally prepared dried Sceletium was often chewed as a quid and the saliva swallowed, but it has also been made into teas and tinctures. Sceletium used to be inhaled as a snuff, or smoked, usually with the addition of other herbs. In tradition, Sceletium is used to lift the mood and to ease everyday stress and tension. It was also used as an appetite suppressant by shepherds walking long distances in arid areas.\u003c\/p\u003e\u003cp\u003eLong-term use in the local context followed by abstinence has not been reported to result in a withdrawal state. The plant is not hallucinogenic, and no severe adverse effects have been documented in its traditional use.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eChemistry\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe notable constituents of Sceletium tortuosum are alkaloids, including mesembrine, mesembrenone, mesembrenol, and tortuosamine — the subject of ongoing research into the plant's traditional mood-supporting uses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEveryday use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSceletium capsules are used as a supplement to support a balanced mood and to ease the everyday stress, tension and mental fatigue of modern living — including on grey-weather days.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e 60 capsules of 100mg Sceletium tortuosum (Kanna).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePrecautions:\u003c\/strong\u003e\u003cbr\u003eConsult your physician if pregnant, lactating, taking any medication, or being treated for any chronic illness.\u003c\/p\u003e","brand":"Medico Herbs","offers":[{"title":"Default Title","offer_id":44146832146742,"sku":"6009677683916","price":202.53,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9136\/3126\/files\/b69a7acc7cb214d37f995a1339f446c3.jpg?v=1783118811"},{"product_id":"natroceutics-sa-ashwagandha-bioactive-60-capsules","title":"NATROCEUTICS® SA - Ashwagandha Bioactive 60 Capsules","description":"Natroceutics Ashwagandha Exclusively Utilises Shoden™, A Bioactive Ashwagandha Extract. This Multi-Patented Extract Provides An Industry Leading 35% Withanolide Glycosides For Exceptional Bioavailability. Ashwagandha (Withania Somnifera) Is Revered As An Essential Herb In Ayurveda, Used For Thousands Of Years As A Medicine With The Potential To Act As A Powerful Adaptogen. Adaptogens Are Natural Substances Found To Increase The Body’S Resilience And Ability To Recover From Physical And Emotional Stressors. They Work By Reducing And Maintaining Healthy Levels Of Stress Hormones Like Cortisol. With Hundreds Of Clinical Trials And Published Studies Supporting Its Use In Health Products, Ashwagandha Has Risen In Popularity To Manage And Recover From Excessive Stress And To Improve And Modulate The Mind And Body’S Response And Function.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003cbr\u003e\nEach Capsule Contains\u003cbr\u003e\nShoden™ Withania Somnifera (L.) 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Magnesium Deficiency – Caused By Inadequate Amounts Of Nutritional Content In Our Diets – May Affect Overall Wellbeing. With A Greater Need For Increased Minerals, Natroceutics Magnesium Complex Is Developed To Deliver Optimal Levels Of Magnesium And Overcome The Limitations Of Conventional Supplementation Through A Complex Which Includes Liposomal Magnesium, Magnesium Citrate And The Full Spectrum Of Complete Trace Minerals\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003cbr\u003e\nEach Tablet Contains\u003cbr\u003e\nElemental Magnesium 125mg\u003cbr\u003e\n72 Ionic Trace Minerals\u003cbr\u003e\u003cbr\u003e\n(Elemental Magnesium Comprised Of:\u003cbr\u003e\nLiposomal Magnesium: 150 mg\u003cbr\u003e\nMagnesium Citrate: 267 mg\u003cbr\u003e\nConcentrace Ac: 377 mg)\u003cbr\u003e\u003cbr\u003e\n\nOther Ingredients: Brown Rice Flour, Magnesium Stearate, Povidone (K25) And Silicon Dioxide. \u003cbr\u003e\nSugar Free.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDirections for Use:\u003c\/strong\u003e\u003cbr\u003e\nUsage Directions\/ Recommended Use\u003cbr\u003e\nAdults And Children Over 12 Years: \u003cbr\u003e\nTake 1 - 2 Tablets Per Day Or As Recommended By Your Healthcare Professional.\u003cbr\u003e\u003cbr\u003e\n\n\u003cstrong\u003eServing Size\/ Dosage\u003c\/strong\u003e\u003cbr\u003e\n1 – 2 Tablets Daily\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePrecautions:\u003c\/strong\u003e\u003cbr\u003e\nContraindications\u003cbr\u003e\nPatients With Hypersensitivity To Any Of The Other Components Of The Formulation \u003cbr\u003e\nPatients Receiving Levodopa\/Carbidopa \u003cbr\u003e\u003cbr\u003e\n\n\n\n\n\u003cstrong\u003eStorage\u003c\/strong\u003e\u003cbr\u003e\nOpened: Store At Or Below 25°C, Protect From Light And Moisture, Keep In Outer Container Until Required For Use, Keep Out Of Reach Of Children\u003cbr\u003e\nUnopened: Store At Or Below 25°C, Protect From Light And Moisture\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMore Info:\u003c\/strong\u003e\u003cbr\u003e\nPackage Indication Claims\u003cbr\u003e\nContributes To The Normal Functioning Of The Nervous System, To Normal Electrolyte Balance And To A Reduction Of Tiredness And Fatigue.\u003cbr\u003e\u003cbr\u003e\n\n\u003cstrong\u003eCertifications And Statement\u003c\/strong\u003e\u003cbr\u003e\nRspo Certification For Sustainably Sourced Palm Oil (Magnesium Stearate)\u003cbr\u003e\nVegetarian And Vegan Friendly\u003cbr\u003e\nGmp Certified Standards\u003cbr\u003e\nFully Recyclable Packaging- Zero Plastic\u003cbr\u003e\nRegeneration Strategy- We Plant A Tree For Every Product Sold\u003cbr\u003e","brand":"NATROCEUTICS® SA","offers":[{"title":"Default Title","offer_id":44146834604342,"sku":"6009888578049","price":320.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9136\/3126\/products\/6009888578049.png?v=1677523627"},{"product_id":"natroceutics-sa-saffron-bioactive-30-capsules","title":"NATROCEUTICS® SA - Saffron Bioactive 30 Capsules","description":"Clinicians Searching For Both Effective As Well As Safe Treatments And Supportive Aids To Mental Health Conditions Have Been Turning To Saffron Extract. Science Has Shown The Traditional Use Of Saffron As A Nervous System Sedative Through Various Clinical Trials Involving Humans. This Body Of Evidence Has Shown That Saffron Extract May Support Various Condition Related To Mental Health. Over And Above Its Adjuvant Efficacy In Stress, Sleep And Mood Related Conditions, It Has Been Regarded Safe As A Standalone Substance Or When Used With An Integrative Approach. Saffron Is Non-Habit Forming Or Sedating.\u003cbr\u003e\u003cbr\u003e\n\nNatroceutics Saffron Exclusively Uses Affron® Which Is Regarded As The World’S Leading Saffron Extract. This Standardised Extract Has Been Patented, Using A Specific Extraction Method That Assures Consistent Results And Quality Each Time It Is Used. Affron® Has Become The Most Researched Saffron Extract On The Market, Used By Clinicians Around The World To Safely And Effectively Manage And Support The Mental Health Of Their Patients.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003cbr\u003e\nEach Capsule Contains:\u003cbr\u003e\nCrocus Sativus L. (Saffron)  30 mg\u003cbr\u003e\n(Stigmas, 3:1 Extract Standardised\u003cbr\u003e\nTo Contain 3,5 % Lepticrosalides®)\u003cbr\u003e\u003cbr\u003e\n\nOther Ingredients: Brown Rice Flour, Magnesium Stearate And Silicon Dioxide In A Clear Vegetable Capsule. 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This standardised root extract (2:1 concentration, equivalent to 800mg of root powder) has been used in traditional herbal medicine for thousands of years to help the body adapt to stress, support energy levels, and promote overall vitality.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMay support the body's natural stress response\u003c\/li\u003e\n\u003cli\u003eTraditionally used to promote energy and vitality\u003c\/li\u003e\n\u003cli\u003eMay help maintain healthy cortisol balance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOne Life Health brings you NUTRIHERB's quality standardised herbal extract — part of a trusted South African range of herbal supplements formulated to support your natural health journey. As with all supplements, consult your healthcare provider for personalised advice.\u003c\/p\u003e","brand":"NUTRIHERB","offers":[{"title":"Default Title","offer_id":44146844107062,"sku":"6009609001733","price":153.12,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9136\/3126\/files\/Ashwagandha_60Caps_1_1000x1000_crop_center_2x_a84e9868-ce89-463c-8b51-2630d60925f5.webp?v=1752076117"},{"product_id":"nutrilife-chamomile-50ml","title":"NUTRILIFE - Chamomile 50ml","description":"\u003cp\u003e\u003cstrong\u003eCalming Digestive \u0026amp; Sleep Support\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eChamomile (Matricaria recutita) is one of the world's oldest and most trusted medicinal herbs, used for thousands of years across cultures to calm the nervous system and soothe digestive discomfort. This standardised extract (equivalent to 600mg of herb) provides gentle, natural support for relaxation, healthy digestion, and restful sleep.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTraditionally used to ease nervousness and anxiety\u003c\/li\u003e\n\u003cli\u003eMay help soothe digestive discomfort, nausea and upset stomach\u003c\/li\u003e\n\u003cli\u003eTraditionally used in herbal medicine to support restful sleep\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOne Life Health brings you NUTRIHERB's quality liquid tincture — part of a trusted South African range of herbal supplements formulated to support your natural health journey. As with all supplements, consult your healthcare provider for personalised advice.\u003c\/p\u003e","brand":"NUTRILIFE","offers":[{"title":"Default Title","offer_id":44146848301366,"sku":"6009609006530","price":108.94,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9136\/3126\/products\/W_cobsWw.jpg?v=1671299509"},{"product_id":"nutriherb-chamomile-60-capsules","title":"NUTRIHERB - Chamomile 60 Capsules","description":"\u003cp\u003e\u003cstrong\u003eCalming Digestive \u0026amp; Sleep Support\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eChamomile (Matricaria recutita) is one of the world's oldest and most trusted medicinal herbs, used for thousands of years across cultures to calm the nervous system and soothe digestive discomfort. This standardised extract (equivalent to 600mg of herb) provides gentle, natural support for relaxation, healthy digestion, and restful sleep.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTraditionally used to ease nervousness and anxiety\u003c\/li\u003e\n\u003cli\u003eMay help soothe digestive discomfort, nausea and upset stomach\u003c\/li\u003e\n\u003cli\u003eTraditionally used in herbal medicine to support restful sleep\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOne Life Health brings you NUTRIHERB's quality standardised herbal extract — part of a trusted South African range of herbal supplements formulated to support your natural health journey. As with all supplements, consult your healthcare provider for personalised advice.\u003c\/p\u003e","brand":"NUTRIHERB","offers":[{"title":"Default Title","offer_id":44146850365750,"sku":"600960900051","price":116.52,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9136\/3126\/files\/Chamomile_60Caps_1_1000x1000_crop_center_2x_a10f71f5-6958-4eaa-8c5a-7cede72c51bd.webp?v=1758025675"},{"product_id":"nutriherb-st-johns-wort-60-tablets","title":"NUTRIHERB - St John’s Wort 60 Tablets","description":"\u003cp\u003e\u003cstrong\u003eMood Support \u0026amp; Nervous System Balance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSt John's Wort (Hypericum perforatum) is one of the most extensively studied herbs for emotional wellbeing. This standardised extract (0.2% hypericins, equivalent to 1,500mg of herb) has been used in traditional herbal medicine for centuries to ease nervous tension, mild depression, and emotional upsets associated with menopause and PMS.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTraditionally used to ease mild depression and nervous tension\u003c\/li\u003e\n\u003cli\u003eMay support emotional balance during menopause and PMS\u003c\/li\u003e\n\u003cli\u003eWell-researched herbal support for emotional wellbeing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOne Life Health brings you NUTRIHERB's quality standardised herbal extract — part of a trusted South African range of herbal supplements formulated to support your natural health journey. As with all supplements, consult your healthcare provider for personalised advice.\u003c\/p\u003e","brand":"NUTRIHERB","offers":[{"title":"Default Title","offer_id":44146861605174,"sku":"6009609000729","price":121.55,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9136\/3126\/files\/StJohnsWort_60Tabs_1_1000x1000_crop_center_2x_1c5ccfa4-7d22-4627-a4d8-798fa222c6e8.webp?v=1752075858"},{"product_id":"nutriherb-tranquigen-60-tablets","title":"NUTRIHERB - Tranquigen 60 Tablets","description":"\u003cp\u003e\u003cstrong\u003eSleep \u0026amp; Relaxation Herbal Blend\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTranquigen combines four classic calming herbs — Valerian, Hops, Passionflower, and Skullcap — into a traditional herbal formula for relaxation and restful sleep. Used individually in herbal medicine for centuries, together these herbs provide comprehensive support for unwinding from daily stress and achieving natural, restorative sleep.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMay support relaxation and help ease everyday stress\u003c\/li\u003e\n\u003cli\u003eTraditionally used to promote restful, natural sleep\u003c\/li\u003e\n\u003cli\u003eFour-herb synergistic formula: Valerian, Hops, Passionflower, Skullcap\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOne Life Health brings you NUTRIHERB's quality standardised herbal extract — part of a trusted South African range of herbal supplements formulated to support your natural health journey. As with all supplements, consult your healthcare provider for personalised advice.\u003c\/p\u003e","brand":"NUTRIHERB","offers":[{"title":"Default Title","offer_id":44146861834550,"sku":"6009609000996","price":97.15,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9136\/3126\/files\/Tranquigen_60Tabs_1_1000x1000_crop_center_2x_1f92fd55-e041-4b94-9f9b-363817c82906.webp?v=1752075847"},{"product_id":"nutrilife-valerian-50-ml","title":"NUTRILIFE - Valerian 50 ml","description":"\u003cp\u003eNutrilife Valerian Tincture offers a concentrated liquid extract of Valeriana officinalis root, traditionally used for centuries to support relaxation and restful sleep. This 50 ml herbal tincture provides a convenient way to incorporate valerian into your daily wellness routine.\u003c\/p\u003e\n\n\u003cp\u003eValerian root is one of the most well-researched herbal remedies for sleep support. Studies suggest that its active compounds, including valerenic acid and isovaleric acid, interact with GABA receptors in the brain, helping to promote a sense of calm and ease the transition into sleep. Unlike many conventional sleep aids, valerian is non-habit-forming and is generally well tolerated.\u003c\/p\u003e\n\n\u003cp\u003eAs a liquid tincture, this Nutrilife formulation offers faster absorption compared to capsules or tablets. The 50 ml bottle provides an economical supply that can be easily adjusted to suit individual needs. Simply add the recommended drops to a small amount of water or juice and take approximately 30 minutes before bedtime for sleep support, or during the day to help manage occasional feelings of tension and nervousness.\u003c\/p\u003e\n\n\u003cp\u003eValerian may also be beneficial for those experiencing mild muscle tension, as its relaxing properties extend beyond mental calm to support physical comfort. It pairs well with other calming herbs such as passionflower or chamomile for enhanced relaxation.\u003c\/p\u003e\n\n\u003cp\u003eThis tincture is suitable for adults seeking a natural, plant-based approach to better sleep quality and stress management. As with all herbal supplements, consult your healthcare practitioner before use, particularly if you are pregnant, breastfeeding, or taking medication.\u003c\/p\u003e","brand":"NUTRILIFE","offers":[{"title":"Default Title","offer_id":44146862326070,"sku":"6009609007612","price":116.31,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9136\/3126\/products\/O-SkLRCU.jpg?v=1671299666"},{"product_id":"nutriherb-valerian-60-capsules","title":"NUTRIHERB - Valerian 60 Capsules","description":"\u003cp\u003e\u003cstrong\u003eSleep, Stress \u0026amp; Anxiety Relief\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eValerian Root (Valeriana officinalis) is one of the oldest and most widely used herbal remedies for sleep and anxiety. This 3:1 standardised extract (equivalent to 1,140mg of root) has been used in traditional herbal medicine for centuries as a non-addictive, natural sedative to ease stress, anxiety, and insomnia.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTraditionally used to support restful, natural sleep\u003c\/li\u003e\n\u003cli\u003eMay help ease anxiety and nervous tension\u003c\/li\u003e\n\u003cli\u003eNon-addictive herbal support for stress and relaxation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOne Life Health brings you NUTRIHERB's quality standardised herbal extract — part of a trusted South African range of herbal supplements formulated to support your natural health journey. As with all supplements, consult your healthcare provider for personalised advice.\u003c\/p\u003e","brand":"NUTRIHERB","offers":[{"title":"Default Title","offer_id":44146862424374,"sku":"6009609001160","price":145.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9136\/3126\/files\/Valerian_60Caps_1_1000x1000_crop_center_2x_e1635e22-0cd9-4789-b164-c610aeaff49f.webp?v=1752075831"},{"product_id":"sfera-bio-nutrition-5-htp-complex-griffonia-seed-extract-60-capsules","title":"SFERA BIO NUTRITION - 5-Htp Complex (Griffonia Seed Extract) 60 Capsules","description":"\u003cp align=\"justify\"\u003e\u003cspan color=\"#1f2124\" style=\"color: #1f2124;\"\u003e\u003cspan face=\"apple-system, BlinkMacSystemFont, San Francisco, Segoe UI, Roboto, Helvetica Neue, sans-serif\" style=\"font-family: apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003eSfera 5-HTP complex is a combination of Griffonia seed extract and Pyridoxal-5-Phosphate (cofactor vitamin B6) with the aim\u003c\/span\u003e \u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003eto help promote healthy mood balance and may be used as a sleep aid.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp align=\"justify\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp align=\"justify\"\u003e\u003cspan color=\"#1f2124\" style=\"color: #1f2124;\"\u003e\u003cspan face=\"apple-system, BlinkMacSystemFont, San Francisco, Segoe UI, Roboto, Helvetica Neue, sans-serif\" style=\"font-family: apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003ci\u003eGriffonia simplicifolia\u003c\/i\u003e\u003c\/span\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e, also known as griffonia, is a shrub native to West-Africa and Central-Africa. Seeds from the griffonia plant is used as a herbal remedy due to the seed’s high content of 5-Hydroxytryptophan (5-HTP). 5-HTP is an amino acid precursor to serotonin. 5-HTP may help to promote healthy mood balance and may be used a sleep aid. In Sfera products a \u003c\/span\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003ci\u003eGriffonia simplicifolia\u003c\/i\u003e\u003c\/span\u003e \u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003eextract with a 5-HTP content of no less than 98% is used.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp align=\"justify\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan color=\"#1f2124\" style=\"color: #1f2124;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003ePyridoxal-5-phosphate is a form of Vitamin B6 vitamin supplement. Vitamin B6 provides an array of health benefits and may assist with general wellbeing. In Sfera products a Pyridoxal-5-Phosphate with a purity of no less than 99% is used.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp align=\"justify\"\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cspan face=\"apple-system, BlinkMacSystemFont, San Francisco, Segoe UI, Roboto, Helvetica Neue, sans-serif\" style=\"font-family: apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003cb\u003eIngredients\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable cellspacing=\"0\" cellpadding=\"2\" width=\"460\"\u003e\n\u003ccolgroup\u003e\n\u003ccol width=\"366\"\u003e \u003ccol width=\"84\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr valign=\"bottom\"\u003e\n\u003ctd style=\"background: transparent;\" height=\"16\" width=\"366\"\u003e\n\u003cp\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003eOne vegetarian capsule provides:\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"background: transparent;\" width=\"84\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr valign=\"bottom\"\u003e\n\u003ctd style=\"background: #ffffff;\" bgcolor=\"#ffffff\" height=\"17\" width=\"366\"\u003e\n\u003cp\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003ci\u003eGriffonia simplicifolia\u003c\/i\u003e\u003c\/span\u003e \u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e(Griffonia) [seed, extract]\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"background: #ffffff;\" bgcolor=\"#ffffff\" width=\"84\"\u003e\n\u003cp\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e100 mg\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr valign=\"bottom\"\u003e\n\u003ctd style=\"background: #ffffff;\" bgcolor=\"#ffffff\" height=\"17\" width=\"366\"\u003e\n\u003cp\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e(providing 98% L-5-hydroxytryptophan)\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"background: #ffffff;\" bgcolor=\"#ffffff\" width=\"84\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr valign=\"bottom\"\u003e\n\u003ctd style=\"background: #ffffff;\" bgcolor=\"#ffffff\" height=\"17\" width=\"366\"\u003e\n\u003cp\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003ePyridoxal-5-Phosphate (P-5-P)\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"background: #ffffff;\" bgcolor=\"#ffffff\" width=\"84\"\u003e\n\u003cp\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e20 mg\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr valign=\"bottom\"\u003e\n\u003ctd style=\"background: transparent;\" height=\"17\" width=\"366\"\u003e\n\u003cp\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"background: transparent;\" width=\"84\"\u003e\n\u003cp\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr valign=\"bottom\"\u003e\n\u003ctd style=\"background: transparent;\" height=\"17\" width=\"366\"\u003e\n\u003cp\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003eOther ingredients: Vegetarian capsule and microcrystalline cellulose.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"background: transparent;\" width=\"84\"\u003e\n\u003cp\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"background: transparent;\" height=\"17\" width=\"366\"\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"background: transparent;\" valign=\"bottom\" width=\"84\"\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cspan color=\"#1f2124\" style=\"color: #1f2124;\"\u003e\u003cspan face=\"apple-system, BlinkMacSystemFont, San Francisco, Segoe UI, Roboto, Helvetica Neue, sans-serif\" style=\"font-family: apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003eOne vegetarian capsule provides: \u003c\/span\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003ci\u003eGriffonia simplicifolia\u003c\/i\u003e\u003c\/span\u003e \u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e(Griffonia) [seed, extract] (providing 98% L-5-hydroxytryptophan) 100 mg, Pyridoxal-5-Phosphate (P-5-P) 20 mg. \u003c\/span\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003eOther ingredients: Vegetarian capsule and microcrystalline cellulose.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp align=\"justify\"\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003cb\u003eDirections\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable cellspacing=\"0\" cellpadding=\"2\" width=\"605\"\u003e\n\u003ccolgroup\u003e\n\u003ccol width=\"599\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"background: transparent;\" valign=\"bottom\" width=\"599\"\u003e\n\u003cp\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003eTake one (1) to two (2) capsules per day after a meal, or as directed by your health care provider.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"background: transparent;\" valign=\"bottom\" width=\"599\"\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cspan color=\"#1f2124\" style=\"color: #1f2124;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003cu\u003e\u003cb\u003eProduct Information Page\u003c\/b\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003ci\u003eDear Client\u003c\/i\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp align=\"justify\"\u003e\u003cspan color=\"#1f2124\" style=\"color: #1f2124;\"\u003e\u003cspan face=\"apple-system, BlinkMacSystemFont, San Francisco, Segoe UI, Roboto, Helvetica Neue, sans-serif\" style=\"font-family: apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003ci\u003eAt Sfera Bio Nutrition we are implementing some changes, which we would like to share with you. We are making label improvements and updates and are switching over to gold-coloured child-proof lids. These changes have been phased in over the last year and you may still encounter some of our stock with black lids, and previous label versions that are still in circulation during this time.\u003c\/i\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp align=\"justify\"\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003ci\u003eIf you have any questions, please do not hesitate to contact us.\u003c\/i\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp align=\"justify\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp align=\"justify\"\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003cb\u003eKey Benefits\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ca name=\"_Hlk102125457\"\u003e\u003c\/a\u003e \u003cspan color=\"#1f2124\" style=\"color: #1f2124;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003cb\u003eSfera 5-HTP Complex \u003c\/b\u003ehelps to promote healthy mood balance and may be used as a sleep aid.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan color=\"#1f2124\" style=\"color: #1f2124;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp align=\"justify\"\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003cb\u003eWarnings \u0026amp; Precautions\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp lang=\"en-GB\"\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003cb\u003eDo not take Sfera 5-HTP Complex:\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan color=\"#1f2124\" style=\"color: #1f2124;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003eif you are hypersensitive (allergic) to any of the ingredients of \u003cb\u003eSfera 5-HTP Complex\u003c\/b\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan color=\"#1f2124\" style=\"color: #1f2124;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003eif you have scleroderma (\u003cspan color=\"#202124\" style=\"color: #202124;\"\u003ea chronic hardening and contraction of the skin and connective tissue, either locally or throughout the body).\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan color=\"#1f2124\" style=\"color: #1f2124;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan color=\"#1f2124\" style=\"color: #1f2124;\"\u003e\u003cspan face=\"apple-system, BlinkMacSystemFont, San Francisco, Segoe UI, Roboto, Helvetica Neue, sans-serif\" style=\"font-family: apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cb\u003eWarnings and precautions:\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan color=\"#1f2124\" style=\"color: #1f2124;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003cb\u003eTake special care with Sfera 5-HTP Complex\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan color=\"#1f2124\" style=\"color: #1f2124;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003eavoid taking with alcohol or products that cause drowsiness.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan color=\"#1f2124\" style=\"color: #1f2124;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003eif you show signs of weakness, oral ulcers, abdominal pain accompanied by severe muscle pain or if you experience skin changes.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan color=\"#1f2124\" style=\"color: #1f2124;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003eif sleeplessness persists continuously for more than 4 weeks (chronic insomnia).\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp lang=\"en-GB\"\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cspan face=\"Arial, serif\" style=\", serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cb\u003eOther medicines and Sfera 5-HTP Complex:\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp lang=\"en-GB\"\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003eAlways tell your health care provider if you are taking any other medicine. (This includes all complementary or traditional medicines.)\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan color=\"#1f2124\" style=\"color: #1f2124;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003eConsult a health care provider prior to use if you are taking carbidopa, or medicines\/supplements with serotonergic activity. These may include, but are not limited to, L-tryptophan, S-adenosylmethionine (SAMe), St. John’s wort, antidepressants, pain killers, over the counter cough and cold medicine containing dextromethorphan, anti-nausea medication and anti-migraine medication.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan color=\"#1f2124\" style=\"color: #1f2124;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003eAvoid taking with alcohol or products that cause drowsiness.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan color=\"#1f2124\" style=\"color: #1f2124;\"\u003e\u003cspan face=\"apple-system, BlinkMacSystemFont, San Francisco, Segoe UI, Roboto, Helvetica Neue, sans-serif\" style=\"font-family: apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cb\u003eChildren and adolescents: \u003c\/b\u003e\u003c\/span\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003eChildren and adolescents under the age of 18 years should not take \u003c\/span\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cb\u003eSfera 5-HTP Complex.\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp align=\"justify\"\u003e\u003cspan color=\"#1f2124\" style=\"color: #1f2124;\"\u003e\u003cspan face=\"apple-system, BlinkMacSystemFont, San Francisco, Segoe UI, Roboto, Helvetica Neue, sans-serif\" style=\"font-family: apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cb\u003ePregnancy and breastfeeding:\u003c\/b\u003e\u003c\/span\u003e \u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003eIf you are pregnant or breastfeeding, think you may be pregnant or are planning to have a baby, please consult your doctor, One Life Health consultant or other health care provider for advice before taking this medicine.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp align=\"justify\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan color=\"#1f2124\" style=\"color: #1f2124;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003ci\u003eSources:\u003c\/i\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan color=\"#1f2124\" style=\"color: #1f2124;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003ci\u003e[1] SAHPRA Complementary Medicines – Health Supplements Safety and Efficacy\u003c\/i\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan color=\"#1f2124\" style=\"color: #1f2124;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003ci\u003e[2] Sfera 5-HTP Complex Patient information leaflet\u003c\/i\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan color=\"#1f2124\" style=\"color: #1f2124;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003ci\u003e[3] Canadian Monograph: 5-HTP\u003c\/i\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp lang=\"en-GB\"\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cspan face=\"Arial, serif\" style=\", serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cb\u003eDo not take Sfera 5-HTP Complex if \u003c\/b\u003e\u003c\/span\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003eyou have scleroderma (\u003c\/span\u003e\u003cspan color=\"#202124\" style=\"color: #202124;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003ea chronic hardening and contraction of the skin and connective tissue, either locally or throughout the body). \u003c\/span\u003e\u003c\/span\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cb\u003eWarnings and precautions:\u003c\/b\u003e\u003c\/span\u003e \u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003eif you show signs of weakness, oral ulcers, abdominal pain accompanied by severe muscle pain or if you experience skin changes and if sleeplessness persists continuously for more than 4 weeks (chronic insomnia).\u003c\/span\u003e \u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cb\u003eOther medicines and Sfera 5-HTP Complex: \u003c\/b\u003e\u003c\/span\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003eConsult a health care provider prior to use if you are taking carbidopa, or medicines\/supplements with serotonergic activity. These may include, but are not limited to, L-tryptophan, S-adenosylmethionine (SAMe), St. John’s wort, antidepressants, pain killers, over the counter cough and cold medicine containing dextromethorphan, anti-nausea medication and anti-migraine medication. Avoid taking with alcohol or products that cause drowsiness. \u003c\/span\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cb\u003ePregnancy and breastfeeding:\u003c\/b\u003e\u003c\/span\u003e \u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003eIf you are pregnant or breastfeeding, think you may be pregnant or are planning to have a baby, please consult your doctor, One Life Health consultant or other health care provider for advice before taking this medicine.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"SFERA BIO NUTRITION","offers":[{"title":"Default Title","offer_id":44146864095542,"sku":"6009880267361","price":459.26,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9136\/3126\/files\/c1cb6c74fb794d22435053c9b7b93c75.jpg?v=1783119083"},{"product_id":"sfera-bio-nutrition-ashwagandha-60-capsules","title":"SFERA BIO NUTRITION - Ashwagandha 60 Capsules","description":"\u003cp\u003e\u003cem\u003eWithania somnifera\u003c\/em\u003e, commonly known as ashwagandha, is a green shrub that grows in Asia and Africa, and is used as a traditional herbal medicine for an array of purposes. 60 vegetarian capsules.\u003c\/p\u003e\u003ch3\u003eWhat is in it\u003c\/h3\u003e\u003cp\u003eOne vegetarian capsule provides:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cem\u003eWithania somnifera\u003c\/em\u003e (ashwagandha) [root, extract standardised for a minimum of 7% withanolides and 0.25% withaferin A] — 500 mg\u003c\/li\u003e\n\u003cli\u003eOther ingredients: vegetarian capsule, natural flow agent and microcrystalline cellulose\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to take it\u003c\/h3\u003e\u003cp\u003eThe usual dose is one to three capsules per day after a meal, or as directed by your health care provider.\u003c\/p\u003e\u003cp\u003eSfera note that they are making label improvements and switching to gold-coloured child-proof lids, phased in over the last year, so you may receive either presentation.\u003c\/p\u003e\u003ch3\u003eBefore you buy\u003c\/h3\u003e\u003cp\u003eDo not take Sfera Ashwagandha if you are hypersensitive (allergic) to any of its ingredients, if you have an auto-immune disease, if you are pregnant, or if you are breastfeeding your baby. Children and adolescents under the age of 18 should not take it. Avoid taking it with alcohol or with products that cause drowsiness.\u003c\/p\u003e\u003cp\u003eSfera cite these sources for this product: SAHPRA Complementary Medicines — Health Supplements Safety and Efficacy (7.04 June 20), the Sfera Ashwagandha patient information leaflet, and the Canadian Monograph on ashwagandha.\u003c\/p\u003e\u003cp\u003eOur consultants can talk you through this one at any of the three counters, or on WhatsApp.\u003c\/p\u003e","brand":"SFERA BIO NUTRITION","offers":[{"title":"Default Title","offer_id":44146864455990,"sku":"6009880267200","price":325.31,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9136\/3126\/files\/Sfera_Ayurvedic_Ashwagandha_60_Caps_Front_Straight_Small_e6659cba-45b2-4bb8-9fbc-cdce14bbe4bc.jpg?v=1686824255"},{"product_id":"sfera-bio-nutrition-magnesium-citrate-60-capsules","title":"SFERA BIO NUTRITION - Magnesium Citrate 60 Capsules","description":"\u003cp\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003eMagnesium is a cofactor in more than 300 enzyme systems that regulate diverse biochemical reactions in the body, including protein synthesis, muscle and nerve function, blood glucose control and blood pressure regulation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003eMagnesium comes in either organic or inorganic forms. Organic forms include citrate, aspartate, orotate, fumarate and amino acid chelates. Inorganic forms include oxide, chloride and carbonate. Organic forms of magnesium are generally better absorbed and produce fewer gastrointestinal disturbances when compared to the inorganic forms of magnesium.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003eA study comparing the bioavailability of three magnesium forms, citrate, amino acid chelate and oxide showed magnesium citrate to have the best bioavailability.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003eMagnesium citrate is a blend of Magnesium salt with citric acid. It remains stable in the stomach in the presence of hydrochloric acid and delivered intact to the small intestine for easy absorption. Magnesium citrate supports energy production by the following mechanism: once inside the cell, magnesium separates from the citrate, leaving elemental magnesium and citric acid. Citric acid is an essential component of the citric acid or Kreb’s cycle where your body’s high energy currency ATP (adenosine triphosphate) is produced.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003eMagnesium citrate acts as a osmotic laxative because it works by pulling water into the intestines. This water combines with the dry stool, making it easier to pass. When used correctly, magnesium citrate is a simple solution to occasional constipation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003ePyridoxal-5-phosphate is the active or coenzyme form of vitamin B6 and relevant to the body’s energy turnover. Vitamin B6 supprots the synthesis of neurotransmitters and are important for cognitive function and mental balance. Vitamin B6 has been postulated to enhance magnesium absorption and cell penetration.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp align=\"justify\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cspan lang=\"en-US\"\u003e\u003cb\u003eIngredients\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable cellspacing=\"0\" cellpadding=\"7\" width=\"551\"\u003e\n\u003ccolgroup\u003e \u003ccol width=\"449\"\u003e \u003ccol width=\"72\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr valign=\"bottom\"\u003e\n\u003ctd style=\"background: transparent;\" height=\"6\" width=\"449\"\u003e\n\u003cp\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003eOne vegetarian capsule provides:\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"background: transparent;\" width=\"72\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr valign=\"bottom\"\u003e\n\u003ctd style=\"background: transparent;\" height=\"7\" width=\"449\"\u003e\n\u003cp\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003eMagnesium Citrate (Provides 75 mg elemental magnesium)\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"background: transparent;\" width=\"72\"\u003e\n\u003cp\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e450 mg\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr valign=\"bottom\"\u003e\n\u003ctd style=\"background: transparent;\" height=\"7\" width=\"449\"\u003e\n\u003cp\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003ePyridoxal-5-phosphate (P-5-P)\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"background: transparent;\" width=\"72\"\u003e\n\u003cp\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e5 mg\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr valign=\"bottom\"\u003e\n\u003ctd style=\"background: transparent;\" height=\"6\" width=\"449\"\u003e\n\u003cp\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003eOther ingredients: Vegetarian capsule and microcrystalline cellulose.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"background: transparent;\" width=\"72\"\u003e\n\u003cp\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp align=\"justify\" lang=\"en-US\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003eOne vegetarian capsule provides: Magnesium Citrate (Provides 75 mg elemental magnesium) 450 mg and \u003c\/span\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003ePyridoxal-5-phosphate (P-5-P) 5 mg. Other ingredients: Vegetarian capsule and microcrystalline cellulose.\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp align=\"justify\" lang=\"en-US\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp align=\"justify\" lang=\"en-US\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp align=\"justify\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cspan lang=\"en-US\"\u003e\u003cb\u003eDirections\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable cellspacing=\"0\" cellpadding=\"7\" width=\"565\"\u003e\n\u003ccolgroup\u003e \u003ccol width=\"551\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"background: transparent;\" valign=\"bottom\" height=\"7\" width=\"551\"\u003e\n\u003cp\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003eTake one (1) to three (3) capsules daily with water on an empty stomach, at least one hour before or two hours after a meal, or as directed by hour health care provider.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003ci\u003eDear Client\u003c\/i\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp align=\"justify\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003ci\u003eAt Sfera Bio Nutrition we are implementing some changes, which we would like to share with you. We are making label improvements and updates and are switching over to gold-coloured child-proof lids. These changes have been phased in over the last year and you may still encounter some of our stock with black lids, and previous label versions that are still in circulation during this time.\u003c\/i\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp align=\"justify\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003e\u003ci\u003eIf you have any questions, please do not hesitate to contact us.\u003c\/i\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp align=\"justify\" lang=\"en-US\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp align=\"justify\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cspan lang=\"en-US\"\u003e\u003cb\u003eKey Benefits\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp lang=\"en-GB\"\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cspan face=\"Arial, serif\" style=\", serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003eBone health\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp lang=\"en-GB\"\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cspan face=\"Arial, serif\" style=\", serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003eSound sleep\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp lang=\"en-GB\"\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cspan face=\"Arial, serif\" style=\", serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003eNerve function \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp lang=\"en-GB\"\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cspan face=\"Arial, serif\" style=\", serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003eCognitive function\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp lang=\"en-GB\"\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cspan face=\"Arial, serif\" style=\", serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003eEnergy production\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp lang=\"en-GB\"\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cspan face=\"Arial, serif\" style=\", serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003eCardiovascular health\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp lang=\"en-GB\"\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cspan face=\"Arial, serif\" style=\", serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003eHealthy blood pressure\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp lang=\"en-GB\"\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cspan face=\"Arial, serif\" style=\", serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003eHealthy Immune system\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp lang=\"en-GB\"\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cspan face=\"Arial, serif\" style=\", serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003eHealthy Cholesterol levels\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp lang=\"en-GB\"\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cspan face=\"Arial, serif\" style=\", serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003eHealthy glucose metabolism\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp lang=\"en-GB\"\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cspan face=\"Arial, serif\" style=\", serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003eMuscle strength performance (may help to reduce the occurrence of muscle cramps)\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp lang=\"en-GB\"\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cspan face=\"Arial, serif\" style=\", serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003eHealthy mood and emotion regulation\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp lang=\"en-GB\"\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cspan face=\"Arial, serif\" style=\", serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003eMay help to relieve symptoms of premenstrual tension, cramps and pain\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp lang=\"en-GB\"\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cspan face=\"Arial, serif\" style=\", serif;\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003cspan face=\"Calibri, serif\" style=\"font-family: Calibri, serif;\"\u003eMay help the occurrence of mild migraines\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp lang=\"en-GB\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp align=\"justify\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cspan lang=\"en-US\"\u003e\u003cb\u003eWarnings \u0026amp; Precautions\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003eConsult your doctor prior to use, especially if you have a medical condition or are taking prescription medication.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp align=\"justify\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003cb\u003ePregnancy and breastfeeding:\u003c\/b\u003e If you are pregnant or breastfeeding, think you may be pregnant or are planning to have a baby, please consult your doctor, One Life Health consultant, or other health care provider for advice before taking this medicine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003ci\u003eSources:\u003c\/i\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003ci\u003e[1] SAHPRA Complementary Medicines – Health Supplements Safety and Efficacy.\u003c\/i\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003ci\u003e[2] Sfera Magnesium Citrate Patient information leaflet\u003c\/i\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003ci\u003e[3] \u003c\/i\u003e\u003c\/span\u003e\u003cspan color=\"#0563c1\" style=\"color: #0563c1;\"\u003e\u003cu\u003e\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/Magnesium-HealthProfessional\/\"\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003ci\u003ehttps:\/\/ods.od.nih.gov\/factsheets\/Magnesium-HealthProfessional\/\u003c\/i\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003ci\u003e[4] \u003c\/i\u003e\u003cspan lang=\"en-US\"\u003e\u003ci\u003ehttps:\/\/pubmed.ncbi.nlm.nih.gov\/14596323\/\u003c\/i\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cbr\u003e","brand":"SFERA BIO NUTRITION","offers":[{"title":"Default Title","offer_id":44146866159926,"sku":"6009880267392","price":290.87,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9136\/3126\/files\/824c3d8bf5afe437a00cd0cf572c698b.jpg?v=1783119153"},{"product_id":"sfera-bio-nutrition-advanced-magnesium-complex-60-capsules","title":"SFERA BIO NUTRITION - Advanced Magnesium Complex 60 Capsules","description":"\u003cp\u003eMagnesium is a cofactor in more than 300 enzyme systems that regulate diverse biochemical reactions in the body, including protein synthesis, muscle and nerve function, blood glucose control and blood pressure regulation.\u003c\/p\u003e\n\u003cp\u003eMagnesium comes in either organic or inorganic forms. Organic forms include citrate, aspartate, orotate, fumarate and amino acid chelates. Inorganic forms include oxide, chloride and carbonate. Organic forms of magnesium are generally better absorbed and produce fewer gastrointestinal disturbances when compared to the inorganic forms of magnesium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium Orotate\u003c\/strong\u003e — “the heart magnesium”. Magnesium is bound to orotic acid. The salt is poorly soluble in water, does not bind to gastric acid and does not exhibit laxative effects like magnesium citrate. Due to the bond with orotic acid (orotate is classified as the magnesium-fixing agent), it is well suited to replenishing low magnesium levels, and it is traditionally associated with nutritional support for the heart.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium Malate\u003c\/strong\u003e — “the muscle magnesium”. Magnesium is bound here to malate. This combination may help ease muscular tension and tiredness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePyridoxine\u003c\/strong\u003e is a form of vitamin B6. Vitamin B6 provides an array of health benefits and may assist with general wellbeing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTaurine\u003c\/strong\u003e is a naturally occurring amino sulfonic acid with important functions in the heart and brain. Taurine supplementation may assist with energy metabolism.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cp\u003e\u003cstrong\u003eOne vegetarian capsule provides:\u003c\/strong\u003e\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cp\u003e \u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cp\u003eMagnesium Orotate (provides 15 mg elemental magnesium)\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cp\u003e230 mg\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cp\u003eMagnesium Malate (provides 35 mg elemental magnesium)\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cp\u003e230 mg\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cp\u003eVitamin B6 (Pyridoxine)\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cp\u003e5 mg\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cp\u003eTaurine\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cp\u003e10 mg\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\n\u003cp\u003eOther ingredients: Vegetarian capsule and microcrystalline cellulose.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTake one (1) to four (4) capsules daily with water on an empty stomach, at least one hour before or two hours after a meal, or as directed by your health care provider.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBone health\u003c\/li\u003e\n\u003cli\u003eSound sleep\u003c\/li\u003e\n\u003cli\u003eNerve function\u003c\/li\u003e\n\u003cli\u003eCognitive function\u003c\/li\u003e\n\u003cli\u003eEnergy production\u003c\/li\u003e\n\u003cli\u003eCardiovascular health\u003c\/li\u003e\n\u003cli\u003eHealthy blood pressure\u003c\/li\u003e\n\u003cli\u003eHealthy immune system\u003c\/li\u003e\n\u003cli\u003eHealthy cholesterol levels\u003c\/li\u003e\n\u003cli\u003eHealthy glucose metabolism\u003c\/li\u003e\n\u003cli\u003eMuscle strength and performance (may help to reduce the occurrence of muscle cramps)\u003c\/li\u003e\n\u003cli\u003eHealthy mood and emotion regulation\u003c\/li\u003e\n\u003cli\u003eMay help to ease symptoms of premenstrual tension, cramps and pain\u003c\/li\u003e\n\u003cli\u003eMay help with the occurrence of mild migraines\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWarnings and precautions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDo not take Sfera Magnesium Complex if you are hypersensitive (allergic) to any of the ingredients of Sfera Magnesium Complex.\u003c\/p\u003e\n\u003cp\u003eConsult your doctor prior to use, especially if you have a medical condition or are taking prescription medication.\u003c\/p\u003e\n\u003cp\u003eOther medicines and Sfera Magnesium Complex: always tell your health care provider if you are taking any other medicine. (This includes all complementary or traditional medicines.)\u003c\/p\u003e\n\u003cp\u003ePregnancy and breastfeeding: if you are pregnant or breastfeeding, think you may be pregnant or are planning to have a baby, please consult your doctor, One Life Health consultant or other health care provider for advice before taking this medicine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSources:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e[1] SAHPRA Complementary Medicines – Health Supplements Safety and Efficacy.\u003cbr\u003e[2] Sfera Magnesium Complex Patient information leaflet\u003cbr\u003e[3] Canadian Monograph: Taurine\u003cbr\u003e[4] https:\/\/www.tandfonline.com\/doi\/abs\/10.3109\/13590849208997961\u003c\/p\u003e","brand":"SFERA BIO NUTRITION","offers":[{"title":"Default Title","offer_id":44146866290998,"sku":"6009880267132","price":344.45,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9136\/3126\/files\/6b1f2e67a6dad82cdfa136a597034b77.jpg?v=1783119160"},{"product_id":"the-real-thing-food-supplements-tri-mag-90-capsules","title":"THE REAL THING FOOD SUPPLEMENTS - Tri-Mag 90 Capsules","description":"Magnesium deficiency is currently a world-wide health concern due to cooking techniques and processing of foods. Maintaining good Magnesium levels has a positive impact on your health and well-being.\u003cbr\u003e\u003cbr\u003e\n\nThe Real Thing Tri-Mag Capsules includes chelated Magnesium that consists of 3 forms of Magnesium, i.e. Magnesium citrate, Magnesium bisglycinate and Magnesium malate. A chelated mineral is one that has formed a specific bond with an organic compound. In this formula, Magnesium is chelated with organic acids (forming citrate and malate salts) and an amino acid (forming bisglycinate salt) to enhance the bioavailability of Magnesium. Chelated minerals are more familiar to the body compared with inorganic forms commonly used in mineral supplements, and therefore results in better absorption or greater uptake of the mineral.\u003cbr\u003e\u003cbr\u003e\n\nThe different forms of Magnesium support different aspects of health in the body.\u003cbr\u003e\nMagnesium citrate is magnesium bound to citric acid, an acid found naturally in citrus fruits. It has been found to be one of the most highly absorbable forms of Magnesium.\u003cbr\u003e\nMagnesium citrate is known to stimulate bowel motility in high doses. In this formula Magnesium citrate is balanced with other forms of Magnesium to support normal motility, yet not to overstimulate or have a laxative effect.\u003cbr\u003e\u003cbr\u003e\n\nMagnesium bisglycinate is Magnesium which is bonded with the amino acid glycine. It is a highly absorbable form of Magnesium. This form of Magnesium has been reported to help ease anxiety, depression and stress.\u003cbr\u003e\u003cbr\u003e\n\nMagnesium malate is Magnesium paired with malic acid, an organic compound found in fruit such as grapes and pears. It is very well absorbed and therefore readily available in the body. It is also known to be a gentle form of Magnesium on the stomach.\u003cbr\u003e\u003cbr\u003e\n\n\u003cstrong\u003eThe benefits of Magnesium:\u003c\/strong\u003e\u003cbr\u003e\nMagnesium is a mineral that greatly supports our 21st century lifestyle.\u003cbr\u003e\nMagnesium is essential for energy! It is required to produce and utilize ATP (adenosine triphosphate), which can be thought of as the fuel your cells need to power themselves. For your body to function optimally, there should be no hindrance to the production and use of ATP leaving you feeling energized. Magnesium helps to reduce tiredness and fatigue. A definite win' in today's busy world.\u003cbr\u003e\nMagnesium also helps with stress. since stress depletes your body of Magnesium.\u003cbr\u003e\nMagnesium benefits exercise performance as it supports normal muscle function. It also contributes to electrolyte balance.\u003cbr\u003e\nIn fact, since Magnesium is involved in the processes of providing cellular energy and protein synthesis, its importance is linked to many processes in the body.\u003cbr\u003e\u003cbr\u003e\n\n\u003cstrong\u003eOther important roles:\u003c\/strong\u003e\u003cbr\u003e\n\n\u003cul\u003e\n\u003cli\u003eContributes to the development and maintenance of normal bone and teeth\u003c\/li\u003e\n\u003cli\u003eHelps to metabolize carbohydrates, fats and protei,\/li\u0026gt;\n\u003c\/li\u003e\n\u003cli\u003eA factor in the maintenance of good health\u003c\/li\u003e\n\u003c\/ul\u003e\n\nMagnesium deficiency is currently a world-wide health concern due to cooking techniques and processing of foods. Maintaining good Magnesium levels has a positive impact on your health and well-being.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePrecautions:\u003c\/strong\u003e\u003cbr\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMore Info:\u003c\/strong\u003e\u003cbr\u003e\n","brand":"The Real Thing Food Supplements","offers":[{"title":"Default Title","offer_id":44146875367734,"sku":"6009801203461","price":301.88,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9136\/3126\/products\/IMG_9271B.png?v=1671299810"},{"product_id":"vivid-health-vivid-nourishment-epsom-salt-1kg","title":"VIVID HEALTH - VIVID NOURISHMENT - Epsom Salt 1kg","description":"\u003ch2\u003eEpsom Salt 1kg — Recovery, Relaxation, and Mineral Replenishment\u003c\/h2\u003e\u003cp\u003eEpsom salt has been a recovery staple for decades — athletes, physiotherapists, and wellness practitioners rely on it. It’s magnesium sulphate. Vivid Health Epsom Salt is food-grade, pure, and versatile enough for baths, foot soaks, and garden use.\u003c\/p\u003e\u003ch3\u003eThe Magnesium Factor\u003c\/h3\u003e\u003cp\u003eMany South Africans have low magnesium intake — a mineral involved in over 300 enzymatic reactions in the body. An Epsom salt bath helps ease muscle soreness, supports sleep, and helps your body wind down after a hard day or tough training session.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle recovery:\u003c\/strong\u003e Helps ease post-exercise muscle soreness\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRelaxation:\u003c\/strong\u003e Warm Epsom salt baths help calm the body and support winding down\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSleep support:\u003c\/strong\u003e Magnesium is involved in normal sleep regulation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSkin:\u003c\/strong\u003e Gently exfoliates and soothes the skin\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoot care:\u003c\/strong\u003e A foot soak helps relieve tired, aching feet and softens hard skin\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eBath:\u003c\/strong\u003e Add 1–2 cups to a warm bath and soak for 20 minutes. 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Find the full Your Wellbeing range at One Life Health.\u003c\/p\u003e","brand":"YOUR WELLBEING","offers":[{"title":"Default Title","offer_id":44614250332470,"sku":"737186082529","price":424.06,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9136\/3126\/products\/Zinc_Glycinate_Plus_Wrap.png?v=1677448161"},{"product_id":"willow-5htp-100mg-90-capsules","title":"WILLOW - 5HTP 100mg - 90 Capsules","description":"\u003cp\u003eWillow 5-HTP 100mg offers a generous 90-capsule supply of 5-Hydroxytryptophan, a naturally occurring amino acid derived from the seeds of the African plant \u003cem\u003eGriffonia simplicifolia\u003c\/em\u003e. As a direct precursor to serotonin, 5-HTP plays a central role in supporting the body's production of this essential neurotransmitter, which influences mood, sleep, and appetite regulation.\u003c\/p\u003e\n\n\u003cp\u003eUnlike standard L-tryptophan supplements, 5-HTP bypasses the rate-limiting enzyme tryptophan hydroxylase, allowing it to convert more efficiently into serotonin in the brain. Research published in peer-reviewed journals has demonstrated that 5-HTP supplementation may help promote emotional wellbeing, support healthy sleep patterns, and assist with appetite management — making it a versatile addition to a daily wellness routine.\u003c\/p\u003e\n\n\u003cp\u003eEach capsule delivers a clinically relevant 100mg dose, which aligns with the dosages most commonly used in published studies. The 90-capsule count provides a full three-month supply at one capsule per day, offering excellent value and convenience for long-term use.\u003c\/p\u003e\n\n\u003cp\u003e5-HTP is particularly popular among individuals seeking natural support for occasional low mood, restless sleep, or stress-related overeating. Because serotonin also converts to melatonin, many users find that consistent supplementation supports both daytime mood balance and restful sleep at night.\u003c\/p\u003e\n\n\u003cp\u003eWillow is a trusted South African supplement brand known for producing straightforward, no-nonsense formulations. This 5-HTP supplement is best taken in the evening or as directed by a healthcare practitioner. It should not be combined with antidepressant medication without professional guidance, as serotonin levels require careful management.\u003c\/p\u003e","brand":"WILLOW","offers":[{"title":"Default Title","offer_id":44747746083126,"sku":"6009691547553","price":531.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9136\/3126\/products\/5HTP100mg-90Caps.png?v=1678371979"},{"product_id":"willow-5htp-100mg-60-capsules","title":"WILLOW - 5HTP 100mg - 60 Capsules","description":"\u003cp\u003e\u003cstrong\u003eSupport healthy mood, sleep, and serotonin balance naturally with Willow Wellness 5-HTP.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e5-HTP (5-Hydroxytryptophan) is the direct precursor to serotonin — the brain's key mood-regulating neurotransmitter. Willow Wellness 5-HTP 100mg provides therapeutic-strength support for mood, sleep quality, and appetite regulation, derived from the African Griffonia simplicifolia plant.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports healthy serotonin production for improved mood and emotional balance\u003c\/li\u003e\n\u003cli\u003ePromotes deeper, more restful sleep\u003c\/li\u003e\n\u003cli\u003eMay help reduce anxiety and stress-related symptoms\u003c\/li\u003e\n\u003cli\u003eSupports appetite regulation and healthy weight management\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTake 30–45 minutes before bed or as directed. Do not combine with antidepressant medications without medical guidance. Particularly beneficial for South Africans dealing with daily stress. Available at One Life Health and onelife.co.za.\u003c\/p\u003e","brand":"WILLOW","offers":[{"title":"Default Title","offer_id":44747747754294,"sku":"6009691544989","price":356.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9136\/3126\/products\/5HTP100mg-60Caps.png?v=1678372069"},{"product_id":"willow-adaptocalm-60-capsules","title":"WILLOW - Adaptocalm - 60 Capsules","description":"\u003cp\u003e\u003cstrong\u003eManage stress, restore calm, and build resilience with Willow Wellness Adaptocalm.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWillow Wellness Adaptocalm combines adaptogenic herbs that help the body adapt to physical and emotional stress. Adaptogens work by regulating the stress response and supporting adrenal function, making Adaptocalm ideal for those dealing with the chronic stress of modern South African life — from work pressures to load shedding.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports the body's ability to adapt to physical and emotional stress\u003c\/li\u003e\n\u003cli\u003ePromotes calm focus without causing drowsiness\u003c\/li\u003e\n\u003cli\u003eSupports healthy adrenal function and cortisol balance\u003c\/li\u003e\n\u003cli\u003eMay help reduce anxiety, irritability, and stress-related fatigue\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTake daily for best results. Ideal for professionals, students, and anyone managing high-stress environments. Available at One Life Health and onelife.co.za.\u003c\/p\u003e","brand":"WILLOW","offers":[{"title":"Default Title","offer_id":44747755094326,"sku":"6009544600152","price":299.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9136\/3126\/products\/Adaptocalm-60Caps.png?v=1678372510"},{"product_id":"willow-calmag-plus-100-capsules","title":"WILLOW - Calmag Plus - 100 Capsules","description":"\u003cp\u003e\u003cstrong\u003eEase muscle tension, support sleep, and calm the nervous system with Willow Wellness Calmag Plus.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCalcium and Magnesium are the two most important minerals for muscle function, nerve health, and sleep quality — and most South Africans don't get enough of either. Willow Wellness Calmag Plus combines these essential minerals with key cofactors for enhanced absorption and comprehensive musculoskeletal and nervous system support.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports healthy muscle function and reduces cramps and spasms\u003c\/li\u003e\n\u003cli\u003ePromotes restful sleep and nervous system calm\u003c\/li\u003e\n\u003cli\u003eSupports bone density and dental health\u003c\/li\u003e\n\u003cli\u003eMay help reduce migraines and tension headaches\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTake in the evening for sleep support, or as directed. Particularly beneficial for athletes, pregnant women, and those experiencing stress. Available at One Life Health and onelife.co.za.\u003c\/p\u003e","brand":"WILLOW","offers":[{"title":"Default Title","offer_id":44757056520502,"sku":"6009691541704","price":209.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9136\/3126\/products\/CalmagPlus-100Caps.png?v=1678447943"},{"product_id":"mag-citrate-120-tablets","title":"METAGENICS - Mag Citrate - 120 Tablets","description":"\u003cp\u003e\u003cstrong\u003eMETAGENICS - Mag Citrate - 120 Tablets — Practitioner-Grade Nutritional Support\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMag Citrate is a blend of magnesium citrate and calcium citrate that provides nutritional support for healthy muscle function. Magnesium is a cofactor in many enzymatic reactions. It also plays a role in bone health.\n Why Mag Citrate?• Supports muscle contraction and relaxation responses during rest Metagenics is a globally recognised leader in practitioner-grade nutritional supplements, formulated with the highest standards of quality, purity, and clinical efficacy. Each product undergoes rigorous testing to ensure consistent potency.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePractitioner-grade formulation for superior potency and purity\u003c\/li\u003e\n\u003cli\u003eRigorously tested and manufactured to clinical standards\u003c\/li\u003e\n\u003cli\u003eSupports targeted health outcomes with evidence-informed ingredients\u003c\/li\u003e\n\u003cli\u003eTrusted by healthcare practitioners across South Africa\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMetagenics products are available at One Life Health, South Africa's trusted natural health destination. Explore the full Metagenics range at \u003ca href=\"https:\/\/onelife.co.za\"\u003eonelife.co.za\u003c\/a\u003e.\u003c\/p\u003e","brand":"METAGENICS","offers":[{"title":"Default Title","offer_id":44776052949302,"sku":"755571023001","price":435.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9136\/3126\/files\/metagenics_mag_citrate_sku7393_eb024e24-5f57-4228-a715-a33e371c8fda.jpg?v=1752075661"},{"product_id":"mag-glycinate-120-tablets","title":"METAGENICS - Mag Glycinate - 120 Tablets","description":"\u003cp\u003e\u003cstrong\u003eMETAGENICS - Mag Glycinate - 120 Tablets — Practitioner-Grade Nutritional Support\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMag Glycinate features a magnesium amino acid chelate (bis-glycinate) designed to enhance absorption and intestinal tolerance. Magnesium is an essential mineral that acts as a cofactor in many metabolic processes. Magnesium supports muscle relaxation and nervous system health.\n \nWhy Mag Glycinate?Un Metagenics is a globally recognised leader in practitioner-grade nutritional supplements, formulated with the highest standards of quality, purity, and clinical efficacy. Each product undergoes rigorous testing to ensure consistent potency.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePractitioner-grade formulation for superior potency and purity\u003c\/li\u003e\n\u003cli\u003eRigorously tested and manufactured to clinical standards\u003c\/li\u003e\n\u003cli\u003eSupports targeted health outcomes with evidence-informed ingredients\u003c\/li\u003e\n\u003cli\u003eTrusted by healthcare practitioners across South Africa\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMetagenics products are available at One Life Health, South Africa's trusted natural health destination. Explore the full Metagenics range at \u003ca href=\"https:\/\/onelife.co.za\"\u003eonelife.co.za\u003c\/a\u003e.\u003c\/p\u003e","brand":"METAGENICS","offers":[{"title":"Default Title","offer_id":44776738128182,"sku":"755571023018","price":665.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9136\/3126\/files\/Metagenics-Magnesium-Glycinate-120s-tabs-energy-wellbeing-Front_600x_433f8d3d-1418-4638-8fe5-402a5beb36aa.webp?v=1775899964"},{"product_id":"trancor-60-capsules","title":"METAGENICS - Trancor - 60 Capsules","description":"\u003cp\u003eTrancor is formulated to support a sense of tranquillity in those who\u003cbr\u003e may feel worried or nervous by beneficially modulating the balance\u003cbr\u003e between the calming influence of gamma-aminobutyric acid (GABA)\u003cbr\u003e and the excitatory effects of glutamate.\u003c\/p\u003e\n\u003cp\u003eWhy Trancor?\u003cbr\u003e • Supports a sense of tranquillity by modulating the balance between glutamate and GABA with N-acetylcysteine (NAC), green tea catechins, and vitamin B6.\u003cbr\u003e • Taurine and EGCG may enhance the metabolism of GABA.\u003cbr\u003e • Supports relaxation and a sense of calm with magnesium and vitamin B6.\u003cbr\u003e • Designed to act centrally within the brain, this formula features the amino acids NAC and taurine—which research suggests may be able to cross the blood-brain barrier.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003cbr\u003e Please see image.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e \u003cstrong\u003eDirections for Use:\u003c\/strong\u003e\u003cbr\u003e Please see image.\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003ePrecautions:\u003c\/strong\u003e\u003c\/p\u003e\nPlease see image.","brand":"METAGENICS","offers":[{"title":"Default Title","offer_id":44794929479990,"sku":"6009677971198","price":695.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9136\/3126\/files\/Untitleddesign_25_2_90fd2935-031c-40b3-81bd-b72b6df0e7ea.png?v=1752077622"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9136\/3126\/collections\/Untitled_design_-_2022-12-07T121405.584_14483635-8ad8-443f-8267-df82d6789f71.png?v=1775951900","url":"https:\/\/onelife.co.za\/collections\/conditions-sleep.oembed?page=8","provider":"One Life Health Store","version":"1.0","type":"link"}